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Type: Posts; User: JRT6

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    Seeing Han gives me an adrenaline dump.

    Seeing Han gives me an adrenaline dump.
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    New Star Wars teaser. Bring it!!!!!!!!!!!!!! ...

    New Star Wars teaser. Bring it!!!!!!!!!!!!!!

    ngElkyQ6Rhs
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    I think you mean Samuel L Jackson.

    I think you mean Samuel L Jackson.
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    Just finished "Fives and Twenty-fives" and The...

    Just finished "Fives and Twenty-fives" and The Yellow Birds". Been a long time since I've read to really friggin good books back to back.
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    I liked Home and my kids loved it. A scene set...

    I liked Home and my kids loved it. A scene set off a PTSd episode pretty bad. Amazing where one finds triggers.
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    The perfect push up handles are one of those few...

    The perfect push up handles are one of those few gimmicky exercise products that been worth every penny for me.
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    I've been playing all the episodes of Brain Games...

    I've been playing all the episodes of Brain Games for the kids in science class/
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    My wife is 100% Swedish and she is no where near...

    My wife is 100% Swedish and she is no where near a six pack anymore. But outside of cereal she eats well and tries to train.
  • 85% of medical studies conducted today are...

    85% of medical studies conducted today are worthless and redundant. Everyone wants to have that ah ha breakthrough or produce the single study that satisfies some group's agenda. If it's not a meta...
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    I keep my canvas bags in the trunk of my car. ...

    I keep my canvas bags in the trunk of my car. They have a recycle box for the plastic bags are my grocery store too but most people don't give a rat's ass.
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    Since I've replied to this thread I've found...

    Since I've replied to this thread I've found myself more and more listening to nothing.
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    No injury, just wear and tear. FB and incline...

    No injury, just wear and tear. FB and incline are fine as long as I alternate them with weighted pushups, swiss bar, etc.
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    I get anterior instability at high incline press...

    I get anterior instability at high incline press even though that is supposed to be better than strict OHP for the shoulders.
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    I have no problem stretching cold muscles because...

    I have no problem stretching cold muscles because I just work into it. However; that being said I do prefer to stretch after cardio and a nice bath rather than just going into it cold. That's only...
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    My 9 and 11 year olds are stoked and I'm going to...

    My 9 and 11 year olds are stoked and I'm going to take them to $5 Monday during spring break.
  • Thread: What's your mile?

    by JRT6
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    HIIT is so 2005.

    HIIT is so 2005.
  • Thread: What's your mile?

    by JRT6
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    7:30ish in the summer.

    7:30ish in the summer.
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    People are doing a total 180 and buying those...

    People are doing a total 180 and buying those ridiculously padded Hoka One One's. The Hoka's even have a zero and near zero drop version for those of us who are committed to a more barefoot movement...
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    It got to the point, like going on two years,...

    It got to the point, like going on two years, that my screwed up stride was causing just to much pain. I got tired of the aching hip and hip flexors from under firing glutes etc and I'm now only...
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    The only supps I take are fish oil, creatine and...

    The only supps I take are fish oil, creatine and beta alinine. Forever I heard the protein for bodyweight requirements and my performance on a high protein diet vs a moderate one is the same. I've...
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