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Coming back to the forums after long time, starting with ON Creatine Mono.

Thanks for the post, VOX !

No matter how many PRe-WO i try, i keep coming back to Whiteflood LOL :)

lol i know :D

i was thinking the same 1/2 scoop...but 1 scoop last me 20 mins max....then i'm done. anyways i'll try 1 scoop on Empty stomach and see how long i can stay in GYM. :)

Bro !! Today is my first day with DS Craze(1 scoop).......holy ****......just after 20 mins in GYM i felt exhausted completely/horribly and rushed out of the GYM coz i almost puked............never...

This This This forever :)

I'm Natty until my next Cycle :D

Goto "Nutrition" Section and Read all the stickies for Food/Diet/Recipes related information.

For 6.2" 150 pounds - you should start eating tons of food.

Supplements: Whey protein,Creatine &...

"800 calories from protein" is plausible. 800 grams protein/day........joking for sure :D

Yes,It's Creapure Creatine.

What?
Myofusion Milk Chocolate,Strawberry & Banana

Why?
We don't get Trutein/XF in our Country :(

Most people advocate 1-2 grams of protein per pound of bodyweight and 1g/lb is a good start for beginners.


So my protein intake should be in the range of 176 - 352 grms .........................

Directions For CRAZE: As a dietary supplement, take 1-2 scoops with 8-16 oz. of cold water 30-45 minutes prior to training. Start by taking one scoop to assess tolerance and increase the dosage...

WF is the only Pre-Wo that gives me tingles :D and works for me all the time with NO crash.

None other Concentrated Pre-WO has enough BA to feel any tingles even with MAX dosage.

WF FTW. :)

Myofusion Probiotic is expected in Feb 2012 and yes price increase for sure. We Indians got used to pay "double the amount" :D

Firstly i thank CL for sending the WF(New),GM & PW samples.
I was in the middle of Lit-up but took WF 2 servings full today.
Damn Great workout......im buying it next time.

OP,I'm yet to try...

Lit-up - Starting tomorrow....let see how it goes :D

Need samples.PM'ed.

Liked on ********(Rationale Mind)

Def want to try the New WF.

Order Mp Assault(Green Apple) today.......will last for 5 weeks with only 3 workouts (HST) a week :)

let see how it goes......