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    My husband and I both use Jacked and LOVE it!...

    My husband and I both use Jacked and LOVE it! After we have built up a tolerance for the Jacked we take a break (no PreWO) for a couple weeks and use 1MR for a few weeks. I personally crash pretty...
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    Sounds like you might have overdone it, huh? You...

    Sounds like you might have overdone it, huh? You really should try to hit the gym again today but i'd do upper body excercises and a little LISS cardio to get the blood flowing through your sore...
  • From what I hear, 1 week post op you will feel...

    From what I hear, 1 week post op you will feel like a new man! Good luck w/ your surgery, i'm sure you'll see such a huge difference in your training ability after they are removed.
  • Im so gonna have to try that. I love tilapia and...

    Im so gonna have to try that. I love tilapia and swai but never tried orange roughy. How'd you fix it?
  • WOW! Busy lady, you rock! I am in love with...

    WOW! Busy lady, you rock! I am in love with Superpump right now for a pre WO, I would try a sample before buying a whole tub since some people still have stomach issues with it even though its been...
  • Goodness that drink looks delicious! Hope you...

    Goodness that drink looks delicious! Hope you enjoy your cheat day, im sure it is well deserved!
  • WOW! You are a machine! I can barely walk myself...

    WOW! You are a machine! I can barely walk myself out to my car after a leg workout moreless do intervals. Your my hero :)
  • The electronic calipers are GREAT! I've used it...

    The electronic calipers are GREAT! I've used it on a client directly after using a manual read caliper and the difference is HUGE! It takes out so much of the guesswork.
  • I absolutely feel the same way! I live in the...

    I absolutely feel the same way! I live in the cold north so everyone is still passing around sick germs. It makes me feel safer in the am when nobody is around and I can wipe down the equipment first.
  • ^^^ this. That place is loaded! I would have to...

    ^^^ this. That place is loaded! I would have to travel HOURS to find a facility like that!
  • You too huh? I just had a 100 cal popcorn pack...

    You too huh? I just had a 100 cal popcorn pack that was in my desk, blah! I would much rather have a sloppy batch of hot wings or something to go with the madness! How bout them Monarchs?!? I...
  • http://i766.photobucket.com/albums/xx306/brittb52/...

    http://i766.photobucket.com/albums/xx306/brittb52/DSCI0230.jpg
    http://i766.photobucket.com/albums/xx306/brittb52/DSCI0231.jpg
    http://i766.photobucket.com/albums/xx306/brittb52/DSCI0232.jpg...
  • Glad to hear i'm not the only one having a hard...

    Glad to hear i'm not the only one having a hard time getting motivated! Maybe when everyone else starts to slack in a month we will be going strong??? Ok, maybe I just need to get my arse to the gym...
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    Great workouts and vids as always! Quick question...

    Great workouts and vids as always! Quick question that I'm sure you've answered before but I cant find it: What are you eating and/or supplementing with to get such high macro for protein? I really...
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    lol i so didnt mean cardio bunny in a bad way! I...

    lol i so didnt mean cardio bunny in a bad way! I prob should have worded that differently woops :)
    I just saw your workout log and the amount of cardio and thought id ask if you had always done...
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    I had a c-section with my daughter and I also...

    I had a c-section with my daughter and I also gained ALOT of weight! I went from 130 to about 210. I have had the same issue with the little pooch right above the incision. As my body fat % drops so...
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    ^^^ Same for me. Lots of women in the cardio...

    ^^^ Same for me. Lots of women in the cardio area, VERY rarely any in the weights section. I do find myself trying to lift as much as the guys though, its good motivation for me.
  • I completely agree, she looks amazing! TONS of...

    I completely agree, she looks amazing! TONS of hard work and great nutrition!
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    Welcome! Im new as well. Good luck with...

    Welcome! Im new as well. Good luck with everything!
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    Awesome quad/chest wo! Not sure if im gonna do a...

    Awesome quad/chest wo! Not sure if im gonna do a log, have to let ya know on that one.

    Have you always been a cardio bunny? I would love to add in more of it, I seem to struggle mentally with the...
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