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Hi all!

I just went through and added a few of you people. I will go through and add the rest of you throughout the day. I also wanted to give out +reps to everyone here but there is a limit to...

Howdy folks!

First up a big thank you for this amazing thread - keep up the good work kind sir!

Second even though I am still on page 4 I intend to read through these and keep my motivation sky...

26 Brisbane - Reporting in!

Gym at home been on and off for the past year with no results. However I started properly this week and already seeing gains (well losses on the stomach). I have a long...