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Thanks man, you rock. :)

First things first:

Holy ****! From your latest picture, I can barely believe you were huge. It's one thing to lose 20-30 pounds, but Christ, to lose 200+ pounds and look like that? Absolutely...

How about posting a picture?

I know a few people who actually *have* excess skin (Read: Lost 50 kilos), it should look sorta similar.

Heya folks…

After browsing this forum for quite awhile, I’ve recently decided to make a post requesting a good diet for myself.

A little background: Ass problems - I’ve had lots of them; so...

The guy is a complete moron.

Of course, you can't blame him too much. There are lots of fat people who lose 5 pounds while weighing 300+ that will claim it's the loose skin that is weighing them...

Sorry to dissapoint mate, but I can read Italian quite fluently.

My Italian is pretty good, but I don't have the skills to translate it into a well written English report, so here's the best I could do:

Apparently, the mans death(his brother) was caused by...

Heya all.

First of all, a brief overview…

Stats:

Age: 18
Weight: 310~ pounds
Height: 6’2
Wrist size: 8 inches (Just for overall frame)

I'm in quite a bad position right now. I'm currently 18, about 310 pounds and 6'3~4. I don't really eat anything wrong (No fast-food or junk food in years), but I haven't done any real exercise in 5...