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The same thing happened to mine after 6 months. It was in a cupboard with jack3d, muscle marinade, and 1mr. I had to trash a half full bottle.

You're the same guy that sips Xtend all day, right?

Both. Mix Xtend with unflavored BCAAs

Nothing when taken in moderation.

For those whose minds are blown about taking 300mg of caffeine a few times a week, what are your thoughts on EC users consuming 600mg for several weeks straight?

I would decrease carbs, increase protein.

Great product and company.

What scale and/or measuring utensil are you using to get exactly 3.3g?

k..

You're still measuring out your food, yet using a less precise method of measurement. Nice.

I'd go with pre-contest simply because I prefer eating whole foods, particularly when it comes to carbs, than drinking sugar.

1.m.r.
presurge unleashed
jack3d

Well let's see:

meal
1    /mil/ Show Spelled[meel] Show IPA
–noun
1.
the food served and eaten esp. at one of the customary, regular occasions for taking food during the day, as breakfast,...

2 scoops

Or 1 scoop plus unflavored BCAAs if you want to save a ton of cash

A lot of people here either aren't counting calories correctly, and are eating less than they think, or are eating way too much and are fat.

100% correct

Both.

Eliminate all who speak ill of Biotivia products.

sup·ple·ment (spl-mnt)
n.
1. Something added to complete a thing, make up for a deficiency, or extend or strengthen the whole.
2. A section added to a book or document to give further information...

1.5 scoops XP UP 2.0
1 scoop casein
water, ice
blend
enjoy