I put it in with my oatmeal to add a little protein. It does take on the flavor of whatever you are eating it with. Kinda like the texture of tapioca.
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I use my body fat scale the same way that cctez uses it. I wake up every morning and weight after I go to the bath room. I believe that this will give me the most consistant hydration levels. My...
Diet Rite is a diet soft drink. It comes in Cola, White Grape, Orange and a few more flavers. The cola flavor is most common. You really have to look for the others. It is made by the same...
I just finished a tub of this stuff. The flakes are very thin like paper. I put a couple of tablespoons of steel cut oats or bulgar wheat with it to make it thicker.
I soak them in water over night and then chew them up really well. When they are dry it is harder to insure that you are grinding them completely. After they are hydrated they are much easier to...
I have a Health O Meter scale that I picked up at K-mart. It was $40 or $50 and I wanted a digital scale anyway. The scale portion is extremely accurate and consistant.
They always read me much higher than actual. However, mine is very consistent. I use it to insure that I am losing fat and not muscle. In this application I think they are great.
Gelatin is made of hydrolyzed collagen, which is a polite way of saying 'partially decomposed protein extracted from cow and pig hides, hooves, bones, and connective tissue'.
I have tried to eat cottage cheese so many times and I just can't stomach it either. It is the texture. I might try putting it in a blender and see if I can just drink it.
Would boiling water break down the protein powder? If not - this would make a nice high protein / low carb / low fat snack (using fat free / sugar free Jell-O of coarse).
