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what level? since your age says 15, highschool?

our junior HS running back has done, bench : 270 , squat : 450+ and he ran a 4.4 forty.

Alright, thanks for the reccomendations guys. Making my own does seem like a good idea.

Ah, so oats as in just plain oatmeal, and just any kind of protein powder? I mean what would you recommend? And would these be very filling?

I lift weights a lot daily and lead a very active lifestyle, but due to my daily schedule/activities, it's very hard to get in those meals for my calories.

Most of my calories come from milk...