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thank you very much for taking the time to respond, i'll definitely take your advice about researching bricks, as it stands right now i'm completely ignorant on the topic. thanks also for the advice...
not sure if there's a forum more specifically aimed at triathalon or other cardio centered events but i just wanted to say that I've decided i'm gonna finish one. i was hoping for feedback for anyone...
oh so one's ability to use the internet is an inherent ability, and therefore a clear measurement of intelligence? is this internet proficiency used on iq testing now?
I tried here because as a...
what happened to the mma forums on bb.com? where are all the links to streams? or did the mods finally close that down?
what are you in prison? how much do you weigh? I move a lot, and find myself in all kinds of random places which are sometimes out in the middle of nowhere. I've resorted to pullups on the side of a...
how many times are you gonna bump your own threads? honestly i'm doing my best to not comment in them cuz, well let's face it you're a ridiculous human being with obvious insecurity and attention...
grats on transformation so far! don't stop now!
both the caliper and the muscle to fat ratio body scan test are incredibly inaccurate and should be considered ambiguous at best. it's seems to me that you're at least 15% bf. not hating or anything...
there are two completely different forms for benching, depending on whether your goals or chest development, or to increase your strength. if you're content with your chest size and you just want to...
when I said years I meant off and on. I've been pretty inconsistent with my lifting and the injury usually is when I start back up. I tend to start lifting too much weight and I think that's the...
yeah I've had issues associated with bicep flexion for years, friggen sucks. have it right now actually, in my right arm. only thing that works for me is avoiding pronation and gripping using suicide...
not to mention he is 25 and has only been lifting 4-5 months. as opposed to a 30 year old who has "always" done squats. he also didn't give the appearance of someone on AAS so I ruled that out right...
you're right. and I used a poor term if one wants to argue semantics.
at the risk of overcomplicating a fairly simple concept allow me to explain.
first of allow you have to understand that...
it took me a total of 36 hours to get my cert. it took me 4 years to get my degree. and still I don't get your point. more strength than muscle? you realize that strength, as it's discussed in...
you realize that most whey has as much if not more BCAA's per serving than just a pure BCAA?
@op
nothing technically wrong with just whey pre workout, but considering you're working out first...
yeah cuz there's no correlation between muscle and strength
the only thing your post managed to prove was that the relationship between rep power and knowledge is ambiguous at best
the interwebs is one of those places where the subtleties of socialization are lost, so it would probably make things easier if I were to clarify each statement with a, no offense, so you'd feel no...
I know man, I wasn't trying to be disrespectful. I figured it was half a joke which is why I said "your willingness to accept, or in this case interpret, misinformation. "
just funny how they...
whoa whoa. you're going to read a single input from a random internet user (no offense guy) with no credible background in the respected field, who just happens to have a witty comeback completely...
first of all you're operating under a previously debunked phenomena called "spot reduction." bodybuilders used to believe that the area you target was subject to increased caloric expenditure. in...