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  • 09-01-2013 04:26 AM

    Thread: Y3T - 9 week cycle or constant?

    by Prichetan
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    What about cardio plan in Y3T ?

    [QUOTE=musikguy72;897323721]As with any routine, you repeat the next cycle with more weight and any adjustments you feel you are competent enough to make.
    It even says so in the write up on the...
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