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http://bodyspace.bodybuilding.com/img/user_images/growable/2013/09/12/12895652/profilepic/zKYBbAPeuhFMgclJbhetfMGWAoMGArmeRAcs.jpg

Idk, Im not real impressed with JDS head popping up on his combos or how backed straight up so much.

This. Jesus. What a weak argument.

Duffee will be fighitng Abe Wagner at a show here in KC, Titan Championships. Pretty stoked about it because gym I train at is part of it so hopefully i get to meet him lol.
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Nice fight bro. You guys can throw 'bows in your ammy?

Damn, gonna have to take offense to that post a lil bit lol. These sweeping generalizations are killin me drek

Its going well, 3-0 now, got my first title so hopefully sign of better things to come. Got my first few sponsors to so also hopefully looking up in that regard too lol.



Do u ever work on grip...

way to delete me from your friends list d*ck!! HAHA, how have you been broski? Looking cut up

What up big man? Good to see u still smashing the weights!

Still using Arnold banner, I like it lol. Congrats on page 100 broski, thats like 3000 posts in your journal right? Anyways, I won that belt bro, put a vid up in mma section. Keep smashin weights...

Appreciated bro, I won my second fight april 24th in the second round with a tap out to a rear naked.



My training partners call me viking a lot cuz of the beard lol. Some announcer dubbed me...

Just figured I would post vid up of my first fight, won with TKO 1:29 into first round, it was March 20th. Next fight is April 24th in Springfield, MO

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9/10 big chest for chest 200lbs bro

Take it from a fellow tall guy, you will be fighting your core for rest of your life lol. I f'in hate the term "core" lol but i digress, with our super long torso's, we always have to focus on...

LOL, tryin broski. 3-4 days of training and 3 days of lifting, and will hopefully be mixing it up a lil more when i get moved to new place in country. Wanna start traing strong man events.

No point of having a journal without having the lifts lol, so here is Saturdays.

Lower Day

Back Squats on 90secs rest
barx10
barx10
135x8
135x8
185x3

holy crap, I didn't realize I left the thread open with responses, that's my bad lol. And dude, u need to chill. When u get older, you'll realize arguments are strengthened by yhe amount of emotion...

Damn, aggressive

Could you email that to me? I cant get it to open thru the link?

Lucky you bodies pretty relaxed when u go out, made fall a lil easier on him lol. I was lol'in at the people cracking on his form haha, I think the face plate into the db rack is of more concern than...