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  • Depends on the how his contract is worded — my...

    Depends on the how his contract is worded — my guess is that he probably has to absolve his right to sue if he is seriously injured — but I believe another fighter cheating violates the terms of...
  • Wait.. so you make a thread called " construction...

    Wait.. so you make a thread called " construction is seriously the worst job ever" and then tell someone they're gay because they're not doing construction?
  • Cruz might be able to squeak out a win over Aldo,...

    Cruz might be able to squeak out a win over Aldo, but it wouldn't be that interesting and its more likely Aldo would score enough leg kicks to slow Cruz down for a win.

    Conor imo has too much of a...
  • Exactly. Mark has a very strong case here for a...

    Exactly. Mark has a very strong case here for a personal lawsuit against brock and also against the UFC for allowing Brock to bypass an off-season testing. There was certainly some evidence to...
  • UFC knew brock wouldn't pass. I agree everything...

    UFC knew brock wouldn't pass. I agree everything you're speculating is correct.

    UFC did not expect Jones to fail, especially considering he'd just come off a win a few months before. Thus them...
  • hahahaha once the recorder missed a note I died

    hahahaha once the recorder missed a note I died
  • Girls are usually very intimated by attractive...

    Girls are usually very intimated by attractive men and go 100% white knight when they meet them.
    Literally last week I went to a high-end lounge with a friend. We were hanging out next to the bar...
  • This. People complaining about this card are...

    This.

    People complaining about this card are more upset about the order of the fights. Had the night been in the correct order everyone would have been cool. It was like we didn't get to eat our...
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    Anderson hasn't been training and is just coming...

    Anderson hasn't been training and is just coming off surgery. His only chance here is a submission.

    DC is probably more concerned about the fluke KO so he's going to go right to the ground, and...
  • Replies
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    17,229

    Anderson via armbar

    Anderson via armbar
  • Silva probably can't get the KO since DC is going...

    Silva probably can't get the KO since DC is going to null that immediately. Silva has always been more of a counter puncher and capitalized on other fighters mistakes, not the aggressor. If DC...
  • Counted calories the entire time. Every year I...

    Counted calories the entire time.

    Every year I went up to 200-220 and then cut down. Each time I did that I gained a few more LBM.

    This year though I'm pretty much working to stay around the...
  • I think this would be a good match. GSP would...

    I think this would be a good match. GSP would have lost IMO to Anderson/Chris/Luke mostly due to size disadvantage. Bisping is a much more competitive matchup for GSP.

    The better question is if...
  • The three ways you can periodize ... ...

    The three ways you can periodize ...

    Undulation: Changing the training volume and/or intensity to expose the body to different stressors.

    Linearity: Progressing a training stress or fitness...
  • 5 years of training naturally. 160 skinny to 180...

    5 years of training naturally. 160 skinny to 180 shredded

    Tips:
    1) undulate your programing
    2) count your macros
    3) don't waste your money on supplements beyond creatine
    ...
  • Neck bridges

    Neck bridges
  • Strength is the same except maybe a little tiny...

    Strength is the same except maybe a little tiny bit down on high bar squats. It's actually weird, normally I do feel like I lose strength when I diet. Not this time.
    I'm probably going to give it...
  • http://forum.bodybuilding.com/attachment.php?attac...

    http://forum.bodybuilding.com/attachment.php?attachmentid=8301511&d=1463189242
  • ****s starting to get dialed in. Stay tuned. ...

    ****s starting to get dialed in. Stay tuned.

    Weight @ 176-177

    http://forum.bodybuilding.com/attachment.php?attachmentid=8292281&d=1462579960
  • Under 180lb now. Cold/flat pics ...

    Under 180lb now. Cold/flat pics

    http://forum.bodybuilding.com/attachment.php?attachmentid=8286941&d=1462244902http://forum.bodybuilding.com/attachment.php?attachmentid=8286931&d=1462244895
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