For fans of Before The Dawn, Black Sun Aeon and Dawn of Solace - https://soundcloud.com/legacymagazin/sets/wolfheart-winterborn/s-5yfTN (full album stream ... single video below)
First week back to lifting ... definitely going to be taking a while off PL and just messing around in the gym. I need to stop pushing too hard to get strong because I get injured every time.
And how much you wanna bet that Lilly will use meet results to say how effective the Cube Method was (even though the highly customized Cube Method was used). Ugh, I just hate all the dishonesty in...
Injuries, dieting, etc., the usual crap. Gonna take a month or so after the meet to just **** around. Lighter weights, higher volume, different primary movements, etc. Still planning on IPL...
You should definitely be lifting in a heavier weight class long-term. Spend a couple years slowly growing into a heavier class, too many people hear "move to a heavier weight class" and just fulk...
Revolution Training in Tempe, AZ. Slovation (steve kleva) trains there and Shawn Bellon and Bret Contreras have been lifting there. Great gym, equipment, and people. Miles ahead of the CrossFit...
Depends on your deadlift stance. I know people that pull sumo that get thrown off by a deadlift bar initially (because of the whip/bend) but also know some conventional pullers that really like it.
Only about two hours in but damn, Naughty Dog kept everything I loved about Uncharted 3 (minimal HUD, good story, great gameplay, solid sound design, etc.).
