No contest just dieted down for some shoots coming up and in reasonable shape.. next comp will be mid next year.. planning to reverse diet after my shoots are all done..
Supps aside, I don't think his structure can take that much more muscle.. needs to keep the waist in check, I hope he does well but I see a lot of weak points that need to be addressed.. Do you know...
I think this is a bad decision.. he really is a true 212 guy.. although he didn't have the best season.. with more size added to that frame his waist will be compromised.. bigger is not better!
I'm a big Rhoden fan - but the fact is that Dex beat him distinctly in a number of shots - others where closer and a toss up.. side chest and back double was game over.. his condition comes through...
I agree with the side tricep and the symmetry round,
with the back double - although Phil's glutes hams are clearly more separated, Dennis especially in the video was much more separated in the...