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So I can just stop taking it? It's been two weeks now. Lol. Was waiting on a email to get back to me from universal.

Hi, I just started the Animal test & stak Stack but just fractured my thumb so no lifting unfortunately. I've been on it for 2 weeks. Am I okay to stop taking this Stack? Or should I finish both...

I started it a week before I fractured my thumb.

It would only be seated stuff. And running can't use my right hand and I'm a righty.

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I recently just started the universal animal test and stack stack I've only been on it for one week but I unfortunately fractured my thumb. So no lifting for me upper body at all I was wondering if I...

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I wanted to know people's opinions on the following programs, and which you'd suggest or prefer? Either Bill Kazmaier's Upper/Lower Modified 4 day or a Regular 4-5 Day Split.

Kaz's Modified 4 Day:...

Just ran into these to Fat Burners and the Vitamin Shoppe and was wondering what the difference was and which one was the better option to buy?

Jet Fuel

Or

Jet Fuel Superburn

Couldn't...

Since I was 18.

Bench: 305
Squat: 405
DL: 435
Seated MP: (Never Did Standing) 255

Just looking for advice and to critique it. It's honestly not that bad I enjoy it. 5 days a week

Chest:
Flat Bench Chest Press 5x5
Reverse Grip Bench Press 4x8-10
Incline DB Press 4x5
Machine Fly 4x12
Iso-Lateral Decline Press 4x12 SuperSet w/ Iso-Lateral Incline Press 4x45xFailure (Or...

Been down this road before as you saw. I won't say I gained all of my wait back I have a lot of extra skin around my stomach area but I'm vascular and Pumped in the gym. My TDEE is 3000kcals. I do...

My diet is pretty well I follow the 80/20. A lot of Protein. Veggies. And Sweet Potatoes, Rice, Etc.
My goal is to Put some Lean Muscle Mass on. And I work Construction and Workout a 5 Day Split.

Yeah that's the Exact set up I'll take a week off of Stak when I finish then Jump into Test + Stack for 6wks followed by M-Stak.

But do I go right into M-Stak after the 6 week cycle? Without...

So I'm almost done my first cycle of Animal Stak and I'm going to cycle off a week. Then go back on Stak and add Animal Test.

I was wondering if it was okay to do this on my second cycle and then...

Yea I usually eat 2000 during the week bc I busy or not hungry and on weekends I just crave a lot of foods but I feel bad bc then I feel like I gained weight. So idk. It makes a good point to stay...

I'm 215lbs 22yrs old and am 5'11 calculated my macros and it says I need 2300 to cut.

Now if I eat 2000kcals Monday to Saturday and then use the 300 calories from those days I didn't eat and add...

Most the time im the same way.

Actually u can get the vanilla thats 30-40 kcals.