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Still hoping fr some good ideas. I'll give it one more shot.

Yes it is, one and the same! Holy Cow, small world.

OK, I apologize. I didn't phrase what I was asking correctly. When I said "diet" I didn't mean a diet to loose weight. I meant a healthy eating diet. I'd like to hear what you guys suggest for eating...

So, moved to Indiana for 2 years. HUGE mistake. Hated ever single second I was stuck in that state with it's crappy gyms and my horrible job that I am now out of thank God.

New career. Right back...

Here's the other thing, I liked the taste of the EAS protein. I understand that not everyone thinks it's the best or that it tastes good at all but who cares? I like it. Plus, the fact that it was...

Rob I completely understand about tastes being subjective. Mine just happen to trend away from your product. I really didn't like it. I returned the bag tot he store today and got my money back.
...

Sams has stopped carrying the EAS. And I bought a bag of the Muscletech. It tastes like ass. I'm taking it back for a refund tomorrow.

I already spoke to the corporate HQ in Arkansas, the tell me it was discontinued nation wide. And from the review section on Samsclub.com I'm not the only unhappy person out there. But thanks.

...

And again we see why I do not post on this site much.

Over reaction? As I said, Sams has done this with several products that I have bought over the years and I am sick of it. I happen to get kind...

Sam's Club is no longer carrying the 5 pound resealable bag of EAS Whey protein. I found this out last night when I stopped in on my way home and wanted to buy my usual bag. In stead they now carry...

Ok.......

Steve, I will get a current pic soon. I'm at work currently. Work over night on Fridays.

OK, I will start weighing my food. What do I shoot for?

Search button here I come.

I'm currently at 190 bad.

I will have to get a current pic to show you what has happened to me. It ain't...

I do not weigh my food.

I don't even understand the concept of macros as of yet.

I am 5 foot 8 and as of this morning I weighed 190 pounds

I do not know my current body far % except to say...

Ok, so now I'm getting some who say my diet might be part of the problem. I'm listening. Someone point me to where I can go to have a sample diet made. And I really need to study up on this macros...

You guys have got to be kidding me!

Well something is f-ing me up. Since I have moved to this God forsaken state of Indiana I have gained like 15 pounds of pure fat. I have not changed how I eat...

I would start lifting back then instead of waiting until I was 40 to get into it. I'd go back to school then and go into a different field than i am in now. And I would tell myself to move off the...

So, I have decided that my diet is really screwing me over. And I am not too proud to admit that I don't know what the hell I'm doing as far as my diet is concerned. I know what I'm doing with my...

It took a while to get there but this is exactly what I was asking. Thank you very much dsade for the succinct answer I was hoping for. I really appreciate it.

Maybe it's me. Other than the last line of what you wrote, I don't know what the hell you are saying.




Thank you sumopatrol, that makes sense. I was just asking to see if anyone else had...

Wow, thanks. That's completely not what i asked at all. I just wanted to understand why it would have been bad or worse for me to use something like this than someone who doesn't have some Thyroid...