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Type: Posts; User: Smelly bull

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  • Thx, the 335 was a warm up for the heavy weights,...

    Thx, the 335 was a warm up for the heavy weights, of course, for my weight. Your right, I gave bad advice, I forgot about
    proven program with built in progressions.....Thank god you where around...
  • Bad advice....lo. Off to work, I will join...

    Bad advice....lo.

    Off to work, I will join back in later..
  • Where did I brag about 225x10 bench? Lol....that...

    Where did I brag about 225x10 bench? Lol....that is funny.

    And where did I tell him to do it?

    I would delete your post and start over.
  • Where did you get 380# from?

    Where did you get 380# from?
  • 1. Hell yeah you can do 225# x 10 naturally, if...

    1. Hell yeah you can do 225# x 10 naturally, if over 37. I have a video somewhere of me hitting 335# x 10...at the age of 46.

    2. What caused you shoulder injury? If benching, review your...
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    Lights out!

    Lights out!
  • What gets harder is balancing life activites. ...

    What gets harder is balancing life activites.

    Lotta people over your age train hard (which is all relative) and recover.
  • Yeah, 38 is old. If this was a guy posting this,...

    Yeah, 38 is old. If this was a guy posting this, people would jump his ass throwing **** out there about setting new PRs, popping wood, blah, blah blah.
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    I use a belt when getting a drink of water..but...

    I use a belt when getting a drink of water..but never when I deadlift!
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    1,041

    For the love of God, do cook the chicken then...

    For the love of God, do cook the chicken then blend it with some milk.

    Chicken shakes are awful.
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    My 1st bb show will be in the spring. I am...

    My 1st bb show will be in the spring. I am planning on competing in the master's age bracket, coach potato division. In trying to make myself smaller thru scientific couch sitting and timing my...
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    4,123

    Yes losing weight is simple, it is having the...

    Yes losing weight is simple, it is having the discipline that is hard. Track what you shovel in for three weeks. Than total, than average (per day) how many calories you eat per day. Drop your...
  • Sometime I get a knot on my side toward my...

    Sometime I get a knot on my side toward my back..where the kidneys are. I bitched about it to my wife who then touched it..and bam she felt the dam thing release and I was pain free. Kinda freakie,...
  • Thread: Wish

    by Smelly bull
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    My son has life threatening food allergies.... I...

    My son has life threatening food allergies.... I wish they would find a cure.
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    I learned to perform the exercise properly. I...

    I learned to perform the exercise properly. I would watch videos and tape myself while lifting so I can review my form. I also limited one rep maxes efforts to once every few months.
  • As I have gotten older the little injuries...

    As I have gotten older the little injuries started to accumulate..to the point where I longer powerlift at a high level..but this is my choice. Could I hit some PRs? Probably. But it is no...
  • Good post DB.....

    Good post DB.....
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    i agree....i dont understand her post...

    i agree....i dont understand her post...
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    1,248

    How do I handle the holidays? With a great big...

    How do I handle the holidays? With a great big fukking fork and a bottomless beer.
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    94
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    4,123

    I take whey (snort of course) cause I don't feel...

    I take whey (snort of course) cause I don't feel like chewing on pounds of steak, chickens, fish, etc.
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