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  • Thanx...wife's doing pretty good except her...

    Thanx...wife's doing pretty good except her vision sends to be deteriorating. ...

    Training started now for 2015....totally different programme and m absolutely different eating plan. ..filled with...
  • Appreciated. Was thinking of running a journal...

    Appreciated.

    Was thinking of running a journal on this seasons prep...first comp in may. Keeps ya honest...!
  • Yeah...you and me and the missus The golfer's...

    Yeah...you and me and the missus

    The golfer's elbow I must say has improved enormously after the first round of PRP injections...two to go!
  • Called the valsalva maneuver...for some reason it...

    Called the valsalva maneuver...for some reason it gets pretty severe.

    I had it after a hard bench press leg press of any intense systemically demanding exercise.

    Then it started when I posed...
  • I think your talking about that cardiac...

    I think your talking about that cardiac thing...like I said once I got the tests done and the specialists opnion in my head and realsied I wasnt likely to die...i just trained and posed and got dizzy...
  • Thanx guys. Doc..setting goals are intrinsic...

    Thanx guys.

    Doc..setting goals are intrinsic to moving forward...so many people either are loosey goosey with the goals or fail to even set them. Get that piece of the puzzle squared away and...
  • Thanx guys...missus is getting there. I...

    Thanx guys...missus is getting there.



    I found the diet coke thing to be a real non-issue..saw no change or impact whatsoever by desisting.

    The prep for this year was remarkably different...
  • Thanx everyone...its been a great year and the...

    Thanx everyone...its been a great year and the wife is recovering and is now had the "wake-up" call...changes have to take place!

    As far a s pics...still awaing some good ones taken but heres one...
  • Geezzz...has it been that long!?! Thought Id fill you in on the past year

    Hi all...cant believe its been sooooooo long since i last posted

    What a year. both good and bad!

    First the bad...mid-year developed this crazy, breathless, light-headed feeling whenever I...
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    Tell him he's too bloody old..;)

    Tell him he's too bloody old..;)
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    Gday all...been away from the forum but been...

    Gday all...been away from the forum but been hitting the weights and getting ready for yet another round of comps.

    Can I say the stuff I scrolled thru has been really great to see and very...
  • Great to see this vid getting serious mainstream...

    Great to see this vid getting serious mainstream airtime

    http://www.news.com.au/lifestyle/health/yearold-bodybuilder-sam-bryant-shows-age-is-a-state-of-mind/story-fneuzle5-1226827853833
  • Fixed here ya go rGgoCm1hofM

    Fixed here ya go

    rGgoCm1hofM
  • Hahaha....still got a ways to go to get to the...

    Hahaha....still got a ways to go to get to the big 70.
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    Whats the point of the foam? Is it to shorten the...

    Whats the point of the foam? Is it to shorten the ROM hence increasing the weight that can be shifted?

    Strong as!
  • FINALLY- a definitive answer to "Am I too old" & "Is age a factor.....NO!!!!

    uKJaZDGVNWA
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    Well worth the read...wish Id read this many...

    Well worth the read...wish Id read this many years ago...before 3 reconstructs
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    Nice work 4 plates will be a piece of pie ...

    Nice work

    4 plates will be a piece of pie

    Think bigger!
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    Was wondering why you stopped?

    Was wondering why you stopped?
  • You do realise that looking in the mirror and...

    You do realise that looking in the mirror and seeing your refection is not a measure of all the other lifters?

    Really...where does this **** come from????

    And even more so...why did I just...
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