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Type: Posts; User: ilovethe80s

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    Cp! Exciting! I too, laughed for the video...

    Cp! Exciting! I too, laughed for the video where you made plans for the dogs mid-squat :)

    I think your plan looks good, good thing to have the squatting in there twice per week. Agree with...
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    Congrats on 230! Looked quick and easy for you. ...

    Congrats on 230! Looked quick and easy for you. Are you seeing your masseuse every other week?
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    I am in total awe of the squat awesomeness, both...

    I am in total awe of the squat awesomeness, both the front squat and the back. FS doesn't even look like you struggled on 209 at all, unless you just hide it very well ;).
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    I can't believe he left all by himself!!  And undid all of the locks, you must have been so shaken up by the whole thing.  And meanwhile he was probably happy as a clam, other than the fact that his...
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    You know what though, I'll bet if if a grown-up...

    You know what though, I'll bet if if a grown-up tells them that poop would grow eyeballs and turn to a monster in their diaper, they wouldn't believe it. I think you need to get another kid to give...
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    I agree with you in the conventionals, Izzy. I...

    I agree with you in the conventionals, Izzy. I end up doing the bare minimum I can get away with to keep tech sharp but any sort of volume with them leads to just what you describe. You're kicking...
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    Woke up lighter and PR'd in everything - can't...

    Woke up lighter and PR'd in everything - can't ask for a better end to the week than that :)
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    Finally, a workout :). I've been doing, just not...

    Finally, a workout :). I've been doing, just not logging. This way my last light squat day and (normal) bench day. I ended up doing this at night because I was being a baby about the reaction in my...
  • Going from 1 lift a day to all 3 and being...

    Going from 1 lift a day to all 3 and being exhausted for a while is understandable.
    Keep in mind the fatigue from the training volume, too. When you go to a meet, you'll have a minimal warmup up to...
  • Not sure if you found this video already, it is...

    Not sure if you found this video already, it is really good:
    uwLM5n-rYmA

    My favorite ankle mobility routine is in the 2nd link in my sig.

    Good luck!
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    I have the same thing. When doing a lot of...

    I have the same thing. When doing a lot of volume it can become very a pronounced staggered stance that I can't force a correction on. If I keep going with it can tick off my si joint. For me, I...
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    It was awesome to see you guys. I'm going to try...

    It was awesome to see you guys. I'm going to try my darnedest but I know that at the same time there is another 132 girl out there trying her darnedest, too haha. If it happens, great, and if not...
  • You went above and beyond in putting that meet...

    You went above and beyond in putting that meet together. I have a feeling it will fill up very quickly next year :)
  • In for the name of this crazy new preworkout :)....

    In for the name of this crazy new preworkout :). Good job backing off on that hamstring. That must have taken great restraint after not squatting for a while and finally getting a little taste of...
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    That food looks soooo good. Love that you are...

    That food looks soooo good. Love that you are posting your volume summary. As a fellow person who can get volume-happy without the young and springy joints to support it, love the pop up message...
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    Aww, thanks Joel! I love weightlifting. ...

    Aww, thanks Joel!



    I love weightlifting. It doesn't love me though lol. I love your training videos and get very excited seeing the lifts. Maybe someday will give it another whirl, it kind...
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    It is a good feeling, we are able to get a lot...

    It is a good feeling, we are able to get a lot more done in a session when I come in with muscles willing to be manipulated instead of frozen tight and spending the whole time releasing them. ...
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    New avi is perfection :). I hate si joints so...

    New avi is perfection :). I hate si joints so much.
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    Nice in the PR's :). What is your new pre-wo?

    Nice in the PR's :). What is your new pre-wo?
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    Kitchen nightmare - hope you're healed up! ...

    Kitchen nightmare - hope you're healed up!

    Very envious of your squat mechanics - perfection.
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