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Type: Posts; User: swooshie

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  • Replies
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    Hey there friend :) oh man, kids! I once heard a...

    Hey there friend :) oh man, kids! I once heard a speaker at a conference I attended say If your kids grow up and they're alive and you're alive then you did a good job! Which is pretty true.

    I...
  • Awwww Kyle you know I'd never leave my beloved...

    Awwww Kyle you know I'd never leave my beloved ProMera and their schmexy reps ;)

    Stop by my new sponsored supp log and say hello :)
  • Thread: Back in Black

    by swooshie
    Replies
    3,538
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    97,446

    Hey Echo! Happy weekend! I saw your piccies up...

    Hey Echo! Happy weekend! I saw your piccies up there! Looking great! And that cutie pie Liam is so adorable :)

    Good luck with your new goals! I never could figure out that New Rules. Its like a...
  • Awesome pictures woody! Looks amazing! I'm...

    Awesome pictures woody! Looks amazing!

    I'm running a new sponsored supp log for AppNut in this section. Stop by one of these days. :)
  • Replies
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    209,071

    Oh hair talk!!!! I'll join in to Hair Talk :) ...

    Oh hair talk!!!! I'll join in to Hair Talk :)

    Sooooooo....I just read about this "trick" about a month ago and my hair has never looked better. It was getting really fried from going blonde and...
  • Yepidoo! I'm logging for AppNut's latest...

    Yepidoo! I'm logging for AppNut's latest product.....HG4-UP. It promotes a deeper sleep to increase GH production......

    http://forum.bodybuilding.com/showthread.php?t=163716711


    Looking good...
  • Helloooooooooooooo I heard we were making sammies...

    Helloooooooooooooo I heard we were making sammies in here


    Ischie ... I knew you'd catch the "log" innuendo .... I think it slipped right over bb's head


    :D
  • Have a great weekend causing trouble, MILFiepoo ...

    Have a great weekend causing trouble, MILFiepoo

    ;)
  • :) Hiya Matzie! I posted up a brand...

    :) Hiya Matzie!





    I posted up a brand new picture (took it today!) just for you in my log!

    Have a great weekend! Hope your little guy feels better soon
  • I may go to the movies! LOL! Seriously though...

    I may go to the movies! LOL! Seriously though ... I may go to the movies :) You inspired me to see what was playing this weekend. Other then that, just work in the yard and around the house and...
  • I love reading how involved you are with your...

    I love reading how involved you are with your babies, Inferno :) Good Dad Award right there!

    Have a great weekend!
  • Have a great weekend, Lonnie! Workouts are...

    Have a great weekend, Lonnie! Workouts are looking awesome as always! You must have a nice home gym set up!
  • Have a good weekend, Met!

    Have a good weekend, Met!
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    Awesome workouts, Ant! Have a great weekend...

    Awesome workouts, Ant!

    Have a great weekend :)
  • Friday morning weigh in 132.2 ... happy with...

    Friday morning weigh in


    132.2 ... happy with that


    Progress picture bump ~


    http://i1074.photobucket.com/albums/w401/swooshieone/fa19cdde-e3f2-4361-82d6-e4df1491cbbd_zpse6246eb5.jpg
  • SHOULDERS AND TRICEPS 45 minutes with 30 second...

    SHOULDERS AND TRICEPS 45 minutes with 30 second or less rest periods

    CGBP

    45 x 8
    45 x 8
    45 x 8
    45 x 8
    45 x 8
    40 x 8
  • Tonight is my last night of the week for HG4-UP. ...

    Tonight is my last night of the week for HG4-UP. I'll take Saturday and Sunday off, as directed on the bottle .... 5 days on/2 days off. I've seriously seen an improvement in my sleep, especially...
  • Have a great weekend Wishin!

    Have a great weekend Wishin!
  • Oh Andrik (um, you changed your name I see) ......

    Oh Andrik (um, you changed your name I see) ... :)

    You're right, that pic was from the famous Mei and Swooshie ProMera log ... but it's only about 6 months old. Here's a new one I took today, per...
  • Thanks, Ant! I'll actually be 57 in about a...

    Thanks, Ant! I'll actually be 57 in about a month!

    I've always played sports, but I didn't start to seriously lift weights until about 7 years ago when a soccer injury put me in physical therapy...
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