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  • I have that exact one. You can just hook it on to...

    I have that exact one. You can just hook it on to a bench or rack. no bolting or welding required. works great
  • get one Pavel's books. he brought kettle training...

    get one Pavel's books. he brought kettle training to the US. "Enter the Kettlebell" is a good one.
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    Need a little help. Making a wrist roller. Have...

    Need a little help. Making a wrist roller. Have PVC pipe, little piece of rope. What should I use to hold the weight on the rope, and do you put anything on the pipe for grip? Hockey tape? Had this...
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    I have em. Love them. You can easily make them...

    I have em. Love them. You can easily make them weigh more with a couple extra 10lb plates instead of the 5 and 2 1/2. I use them every workout and the only thing that I can say negative is that they...
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    Happy to help

    Happy to help
  • My list: Dip stand Fat gripz Prowler ...

    My list:

    Dip stand

    Fat gripz

    Prowler

    Magic elves to raise my garage height to 11 ft so I can overhead press inside....
  • Just gotta say I scroll by this everyday and...

    Just gotta say I scroll by this everyday and laugh to myself cuz the title is so perfect. And last night I told my wife about it and she didn't find it funny..... Which makes it even better....
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    That was an enjoyable couple of minutes reading...

    That was an enjoyable couple of minutes reading thru this.... Hahahaha
  • What you'll find is that almost everything...

    What you'll find is that almost everything besides hydrostatic weighing ( pretty sure that's what it's called hahahaha) is going to have a good amount of room for error. I was told by a physician...
  • absolutely, I'd agree there are probably better...

    absolutely, I'd agree there are probably better dumbbells out there, but in the time I've had them, the only real draw back i can see is they aren't quick change. But personally I enjoy the sound of...
  • I have these dumbbells. I was planning on just...

    I have these dumbbells. I was planning on just buying standard handles and weights to make my own adjustable db's until I found these. They aren't just typical handles you can get at Walmart. They...
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    always rockin chuck T's.... squatting, pressing,...

    always rockin chuck T's.... squatting, pressing, farmers walking, watching the game or taking a dump, always chucks.... i prefer low top...
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    perfect exactly what I am looking for thanks

    perfect exactly what I am looking for thanks
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    415

    Heavy Duty Ab Straps

    Trying to find a set of Ab straps that will last the test of time with 300lbs hanging from it.... most I see are rated to only 250-300 lbs... does anyone have any that support heavy weight and don't...
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    My big puchase was from fringe sport. their sale...

    My big puchase was from fringe sport. their sale is going on till monday. Everything is free shipping and 365 day returns. The HI Temp 230lb set of bumpers for 350 blows everyone else's price out of...
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    Yeah after finding some specs for it I'd say your...

    Yeah after finding some specs for it I'd say your description is pretty spot on. Definately for very low loads. Thanks for posting pics.
  • Build your own.... So much cheaper. Plenty of...

    Build your own.... So much cheaper. Plenty of pages to show you how. Just type DIY suspension trainer in YouTube....
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    Rack was $995 shipped on amazon. best deal i...

    Rack was $995 shipped on amazon. best deal i could find for it.

    Yeah I'm not sure if they do UK shipping. But I have seen it on several sites so I wouldn't be surprised if somebody does.

    ...
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    806

    A garage gym is born!

    The stuff is in. Had my first workout on it. It's a thing of beauty. Went with the Body Solid SMR1000 rack. Couldn't be happier with this decision. Love the height and the wide pull up bar and...
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    Sports Authority has a complete standard set for...

    Sports Authority has a complete standard set for sale. and Sears has a marcy standard set too. but both are the sets and not individual plates. most of the online deals won't be announced until that...
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