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Type: Posts; User: yakabebe

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    Tell him he's too bloody old..;)

    Tell him he's too bloody old..;)
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    Gday all...been away from the forum but been...

    Gday all...been away from the forum but been hitting the weights and getting ready for yet another round of comps.

    Can I say the stuff I scrolled thru has been really great to see and very...
  • Great to see this vid getting serious mainstream...

    Great to see this vid getting serious mainstream airtime

    http://www.news.com.au/lifestyle/health/yearold-bodybuilder-sam-bryant-shows-age-is-a-state-of-mind/story-fneuzle5-1226827853833
  • Fixed here ya go rGgoCm1hofM

    Fixed here ya go

    rGgoCm1hofM
  • Hahaha....still got a ways to go to get to the...

    Hahaha....still got a ways to go to get to the big 70.
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    Whats the point of the foam? Is it to shorten the...

    Whats the point of the foam? Is it to shorten the ROM hence increasing the weight that can be shifted?

    Strong as!
  • FINALLY- a definitive answer to "Am I too old" & "Is age a factor.....NO!!!!

    uKJaZDGVNWA
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    14
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    Well worth the read...wish Id read this many...

    Well worth the read...wish Id read this many years ago...before 3 reconstructs
  • Replies
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    Nice work 4 plates will be a piece of pie ...

    Nice work

    4 plates will be a piece of pie

    Think bigger!
  • Replies
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    Was wondering why you stopped?

    Was wondering why you stopped?
  • You do realise that looking in the mirror and...

    You do realise that looking in the mirror and seeing your refection is not a measure of all the other lifters?

    Really...where does this **** come from????

    And even more so...why did I just...
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    How many reps........?

    How many reps........?
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    FWIW...Id place ya a little higher than 6% ...

    FWIW...Id place ya a little higher than 6%

    What people dont get sometimes is that very low bf can actually be not sooooo good if maintained...particularly regarding the visceral fat around...
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    FWIW...for good shoulders incoprorate a couple of...

    FWIW...for good shoulders incoprorate a couple of pressing motions which tend to work all three heads and then a more isolation exercise for front side and rear.

    Each session I start with the...
  • This although from my experience when I see you...

    This although from my experience when I see you guys on a cal load of 2600 and reflect on my pathetic 1300 cals a day for months at a time before having to go to 1000 or 1100 reminds me of the damage...
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    Not too bad AT ALL! Noice!

    Not too bad AT ALL! Noice!
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    As I posted earlier the Larry Scott vid mentions...

    As I posted earlier the Larry Scott vid mentions the "3/5" ROM...was wondering if I was the only guy on the planet who did it that way...caase no one else in my gym does

    Youz on spread!
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    Someone once said you're only as old as the woman...

    Someone once said you're only as old as the woman you feel.

    Nature has a way of taking over with us and whilst the attitude one brings to the mix is often cited..the stark reality is illness,...
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    FWIW as one who's had 3 shoulder reconstructions...

    FWIW as one who's had 3 shoulder reconstructions

    Used to be a fan of behind the neck - ohp and pulldown

    since the ops...all movement done in front and viola...no more problems.

    The other...
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    Fixed EAkiLqj45XU

    Fixed
    EAkiLqj45XU
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