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I enjoy lifting, working towards building a well-rounded physique and even compete in bodybuilding, but I can't stand the cringey gym culture that's on social media. It's great that people have...

Been at it consistently for 12 years this fall! I've taken occasional breaks due to life and school, but it's a lifestyle by now. Don't think that I could ever give it up.



That's good advice...

Pretty much, and thanks. Long bicep insertion crew, so they look better relaxed at my side, in short sleeves or a side chest type pose as opposed to short bicep insertions that peak and look good...

Thanks brahs!





Thanks man. Mirin conditioning!

Probably this one because it's my sweet spot. Perfect balance of size, mass and leanness without sacrificing any of the three.

http://i.imgur.com/LVkNiVU.jpg

Thanks man. I was considering getting a used one before to save a few bucks, but I definitely agree with you on getting a new one instead especially because of the double milestone. The price of used...

Strong Transformations ITT

Figured I would share my own progress. Been lifting consistently for 11 years now, which has mostly been a long lean bulk.

2005 - 1 Year of Training (~190lbs)
...

There's nothing cringeworthy about bettering yourself and living a healthy lifestyle. I know plenty of former athletes and lifters who used to be in amazing shape but look pretty bad now because they...

Hello Misc Wristwatch Crew! I'm looking to buy a two-tone Rolex Submariner like the one pictured below to commemorate my 30th birthday and graduation with my MBA next year. At first I really wanted a...

That sucks man. I legit just quit my job to go back full time. Not only was I in a job that I didn't like and had long hours, but staying would've prolonged the time that it would've taken me to...

In on this thread! It's been a while since I posted in one of these.

This forum has gone downhill with quality posts over the years, but it's good to see like minded dudes with similar goals that...

Started lifting because I was motivated by guys like Arnold and wanted to get big. Now I do it for the general health benefits, confidence, to look good with/without clothes on and I compete in...

I pop in to your threads every now and then and mire your conditioning man. You should be proud of what you accomplished and the package that you brought to the stage. 2nd place is still a notable...

Looking SICK man! I hope to get that lean and shredded next time I compete. Enjoying a nice long offseason and gains until then.

Do you use a coach for your show preps or do it all on your own?

http://i.imgur.com/AXbnxQk.png
http://i.imgur.com/Hy33Wij.png
http://i.imgur.com/nnGvJSI.gif
http://i.imgur.com/3vwYJ26.jpg

Mirin the suit man. You can tell that you're a bigger guy and it's a great fit for your build.



I have very similar stats as you at 6'1 and my weight fluctuates between 220-225lbs and...

Come to think of it op, you are correct and your observation explains a lot. I have a very thick chest that measures 45 inches and I've seen plenty of guys on this site that have smaller chests than...

Interesting observation op and I think you're onto something. Pretty sure I fall into the narrow category because my arms are my most dominant body parts at 19 inches. I have a thick chest and a...

http://www.ultraimg.com/images/BQRky.gif



STRONG THIS!

And now ur accusing me about using steroids…lol. Why? Because I actually look better than you?!?! I'm all natural, been lifting consistently for 9.5 years and have the physique displayed in my avi to...