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So since i'm getting really serious, what you guys think?


Thanks

I can see where you're coming from. When I was at my lowest I felt great and people were saying I looked great, yet I was no where near my goal. This time, there was a guy who I met and I was like...

Honestly if I could skip out on the BBQ's I would, but they are usually family events and she's big on family events, and her hiking HA, that's my other problem. I'm still trying to get her to walk...

Hello All,

I'm having a problem and it's the final piece of the puzzle towards me reaching my end goal by May 2012. My diet through the week (M-F) is impeccable. No cheating, I eat the same thing...

I've noticed when I follow the three rules, I achieve better results then trying something complicated I find in a Men's Fitness magazine. I've used this theory in the past and got great results. But...

The PW I picked up Juicy Grape, and for WF I picked up Furious Fruit Punch.

So I received my free samples of Controlled Lab products yesterday which was great because it was the same day I was starting a new workout routine I found in the Men's Fitness magazine.

Just to...

I actually am waiting for my bottle of OT to come in the mail today. First time using a Multi-Vitamin so i'm curious to see how they make me feel.

Man for 170 you look pretty darn good.

Name - Jae
Weight - 190
Height - 5'11"
Age - 26
Sex - Male
Measurements (if you have them) - I have that info saved on my home laptop...

Mine was when I looked at our pictures when me and my fiancee came back from Cancun and I noticed how fat I was. Then when she made the comment that during sex I sometimes crush her. I felt...

I know i'm staying in my deficit due to not having the time to eat because of 2 jobs. Plus I eat the SAME thing Mon-Fri with hardly anything different. I've lost 13 pounds in about 2 months ever...

I lift heavy 3 times a week. Some days I do some cardio but for the most part i usually stick to lifting.

So after my previous thread in which I never noticed how PB&J Sandmiches weren't helping me against the war on fat; i cut them completely out of my life (for now). Weight has been coming off...

You know, honestly I never thought about the PB&J. And it even makes sense because the weight lost tapered off and slowed down when i started working part time nights at Best Buy. In december i'll...

This isn't a bad thing but sex is better

Yea i've been watching the fat for noobs thread and because of it i was able to learn more about proper dieting. I am considering changing my diet to boneless chicken breast like I was doing before,...

My dieting is good. My BMR is 2297 from the calculations I got on this site. I eat roughly around 1600 Calories a day.

Diet usually consists of

Morning - Whey Protein Shake
Lunch - Baked or...

So here's my story. I never really cared much about my weight until I got back from my vacation in cancun 7/08. I was embarassed when people put the pics up on ******** that I promptly untagged...

I always go into rooms and here people bad mouthing One man army, but I find it quite useful when i'm camping and I have such a good spot that I know if i make a move i'm dead. I don't use it often...