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    If you are doing high intensity training then you...

    If you are doing high intensity training then you won't recover fast enough to do it very frequently. We are talking all out sprints!
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    He makes a valid point^^

    He makes a valid point^^
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    So is this thread still about D Trump? :)

    So is this thread still about D Trump? :)
  • Yeah I posted that link earlier, and to answer...

    Yeah I posted that link earlier, and to answer your question it is a right brotherhood and if you Are a whistleblower you get blackballed or worse.

    At least that is the word in various news...
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    I have to be honest, living in Wash DC i see lots...

    I have to be honest, living in Wash DC i see lots of things that annoy me and comment on them often. Lately it has been international drivers that make silly decisions. People just talk about...
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    They have old threads here....LOL! You go girl!...

    They have old threads here....LOL!
    You go girl! x2
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    You go girl!

    You go girl!
  • When you listen to the talking heads for the...

    When you listen to the talking heads for the "black community" they claim that the president is race neutral and has not done enough! So who has it right you, or those talking heads complaining about...
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    the best section of BB.com think are the BEST...

    the best section of BB.com think are the BEST exercises per Bodypart. As a rough guide only:

    Quads: Squat
    Hamstrings: stiff leg dumbell deadlift
    Calves: seated machine raise
    Lower Back: hypers...
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    "chronic tendinitis and pain in my feet and legs...

    "chronic tendinitis and pain in my feet and legs when i run. But i still run but its down to around 10 miles a week. I swim frequently."

    I love cardio and i love lifting, but you are going to have...
  • i think focused, dedicated, goal oriented,...

    i think focused, dedicated, goal oriented, structured, or great genetics
  • bump :)

    bump :)
  • So this is where the expression "watch your mouth...

    So this is where the expression "watch your mouth son" or i will close it for you comes from. :)

    It is a shame that common sense has to be explained in 3 paragraphs.
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    "wondering why you would try do defend other men...

    "wondering why you would try do defend other men being laughted at .
    Not defending at all, just wondering why any "adult" over 35 would spend time doing what he described you doing.

    "Calling the...
  • I think op means, just like a 315 bench is a...

    I think op means, just like a 315 bench is a goal, a 405 deadlift, and a 500 pound squat are benchmarks for a serious lifter...... Being over 200 is in the same category.
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    Why little sprout, is that a sexual reference?...

    Why little sprout, is that a sexual reference? Weird, with life and all who has the fkn time for all that....
  • https://m.youtube.com/watch?v=Ndg-JGmYryA That...

    https://m.youtube.com/watch?v=Ndg-JGmYryA

    That is what I was referencing
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    Yes I live in dc and I repeat this^^^ every time...

    Yes I live in dc and I repeat this^^^ every time some ideologue in flyover country tries spouting off some thoughts on politics. Pay to play, then become a k street lobbyist for 4 times your salary...
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    It is like a secret admirer is seeking attention....

    It is like a secret admirer is seeking attention. Either that or he is a stalker.I mean why else would a man constantly reply to another man.
  • You forgot to reply to numbers 12 -25!

    You forgot to reply to numbers 12 -25!
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