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    @KCBadBoy.

    @KCBadBoy.
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    325,096

    ٩(•̮̮̃•̃)۶ TGIF! ٩(●̮̮̃•̃)۶ ...

    ٩(•̮̮̃•̃)۶ TGIF! ٩(●̮̮̃•̃)۶

    http://33.media.tumblr.com/47a2e28dcc3c8bfb18eab670daf9a7d5/tumblr_nmngxzYwEd1tmcxkgo1_500.gif

    Still the best .gif ever.....
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    130,831

    fuark. BTN are hard af. There's one guy at my gym...

    fuark. BTN are hard af. There's one guy at my gym that reps out 265 at 185 bw.
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    51,447

    http://41.media.tumblr.com/dc71ebfb53901da9d8df703...

    http://41.media.tumblr.com/dc71ebfb53901da9d8df7034fc986890/tumblr_nqmkzxDn0w1qetn1bo1_500.jpg

    http://41.media.tumblr.com/03d41c65c750544ced04d3c4a6997ed6/tumblr_ns2h0iLCxb1sqhjvzo1_1280.jpg
    ...
  • Sticky: why don't you guys rename this thread to...

    why don't you guys rename this thread to "official TLOU discussion thread"? srs
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    87,278

    Thanks!

    Thanks!
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    800
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    153,274

    7/28/15

    Flat BB Press
    135x12
    225x12x3

    Incline BB
    135x12
    225x5
    185x8x2

    Decline BB Press
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    724,424

    10:00 AM: Wakes up, surrounded in a pile of PBR...

    10:00 AM: Wakes up, surrounded in a pile of PBR cans from the night before. As expected, GORON got yucky with his friends. And by friends, I mean miscers. And by yucky, I mean he drank while posting...
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    756
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    64,114

    goron u fuk boi

    goron u fuk boi
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    800
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    153,274

    My max was 85 lbs when I started this log, so ~3...

    My max was 85 lbs when I started this log, so ~3 years.
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    10,914

    Max I've gotten is two sets of two. Chit is heavy...

    Max I've gotten is two sets of two. Chit is heavy af.
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    BW strict OHP crew.

    BW strict OHP crew.
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    527,976

    Sticky: https://soundcloud.com/klingande/parov-stelar-the-...

    https://soundcloud.com/klingande/parov-stelar-the-sun-feat-graham-candy-klingande-remix-radio-edit
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    Increase Total Body Stability Improve Triceps...

    Increase Total Body Stability
    Improve Triceps Pressing Strength
    Utilize The Stretch Reflex


    Read this article for more info: 3 Ways To Increase Your Overhead Pressing Strength

    Thanks! It...
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    1,249
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    87,040

    Am I doing it right? a02-vToXdn0...

    Am I doing it right?

    a02-vToXdn0
    https://instagram.com/p/5ilwBbq0Zd
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    800
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    153,274

    7/24/15

    Back Squat
    135x5
    225x10
    315x1
    225x5x8

    Standing OHP
    135x5
    185x2
    205x1
  • Replies
    800
    Views
    153,274

    Thanks, brahs!

    Thanks, brahs!
  • Poll: Bump.

    Bump.
  • Poll: Can I get some recommendations based on this...

    Can I get some recommendations based on this list?

    http://goo.gl/VwAt7u
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    800
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    Pics @ 225

    http://i.imgur.com/rg0w3JW.jpg
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