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chobani mango sux

Have you tried tanning? Pretty much made mine invisible. Spray tanning made them worse though, so has to be the real thing.

my arms are 27"

this is my 3rd post in a day so by that standard im back for at least the next two months.

define "back"

ill trade you some arms for some abs. i disappear for a few weeks and you almost got a six pack now, wtf!! lookin siiiiiiiiiiiccccckkkkkkkkkkkk. you get an ammex/10 on the lean scale. so much...

Mornin' ladies.

>i havent posted in a month
>i started doing cardio every day to make up for drinking/partying every weekend
> going strong at 1800 cal/day
> i tan 3-5 times a week
> ate 560cal so far today and...

hello

http://lmgtfy.com/?q=pb2

fat free cottage cheese + chocolate PB2 + splenda

thank me later

awwwwww i miss you guyssssss

can someone update me on all the things?

pickles, lettuce + salsa, celery, sugarfree gum, sparkling water, a nice ol' pouch or two of skoal, MAYBE some fat free cottage cheese.

generally try to stick to things with almost no caloric...

lol no

yes. and no.

hello

and on this day, no sense made was.

never? even if i'm eating 4000 cal worth of pure fat right now and i need to diet? obviously you need to keep fat under control when dieting. please be a little bit more careful making blanket...

hello