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I brought my elbows in instead of keeping them out..so basically form. I'm assuming the second spurt was because I had overtrained by time i maxed out the 2nd time and with 2 weeks rest (over...

Ive been having a weird month last month. Since I didnt lift at all during soccer season my lifts went down so my stats in sig are wrong. At the beginning of december i maxed out at 175 on bench..265...

how big are his legs

lol..you are a retard plus we was talking to USMuscle about the height not goth

You may know this but you worded it wrong? Heroin and morphine don't come from the same thing. Morphine itself comes from opium, which almost destroyed the chinese work ethic completely. Morphine can...

Caffeine isn't very addicting...I took it for 2 months on average of 600-1000 milligrams a day and went off it within a week, but yeah I had one hell of a headache that week. I got real pissy too :p

If you are serious about track, I think you would find the powerlifting forum to be a lot better.

Read up on why you actually need it and no your body doesn't produce protein naturally it needs the amino acids from protein we eat. Then of course take it.

At 14 you shouldn't be bragging and 205 isn't that great. I'm not saying I don't believe you and if you aren't lying congratulations with all sincerity, but this is a bodybuilding forum not a...

Read the label.

bump

I printed out the stuff on the legalgear page about dermasize. I guess mom took into work and showed the doctor that worked there. She works at the gutherie clinic. He mentioned it being very close...

That picture is funny as hell. lol

I know, I agree with that part :p

I would have to disagree. I would prefer the warehouse job because i've worked like that since I was like 5. Obviously not furniture but wood. I have work ethic and can't stand to just sit around.

Most people don't consider the mile even a hard event, especially if you play a sport that requires more endurance. XC, soccer, hockey, basketball, wrestling, track.

I myself do soccer and track...

The St. Lawerence River is one of the cleanest rivers in the United States and Canada because it is half on your side. I do hope you were talking about the rock and not the river right?

Can anyone help me with what it did for them? Is it worth it? A good product? If so why...etc. Thanks

Everyone runs out of breath in essence that's why you get tired. Just like the other guy said you are working on anaerobic capacity.

Here ya go.