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    okay my misc runners strava crew. I ran my first...

    okay my misc runners strava crew. I ran my first Spartan today in Malibu California, so I pretty much limited my distance and elevation runs this week. Loved it and hated it. I loved it because I...
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    brah i don't recall how I first joined, but I...

    brah i don't recall how I first joined, but I think I did it though the website first and then downloaded the app and simply logged in. We're under the name MISCRunners
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    Could not imagine a 50 miler. That would take me...

    Could not imagine a 50 miler. That would take me half a day to complete. ohh manggg
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    lol....yeah..I've had my battles with grand...

    lol....yeah..I've had my battles with grand avenue, but I definitely try and keep it off the pavement and on the local trails. My favorite place to run by far is Chino Hills state park. Trail...
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    Which one broseph? Temecula? I'm pretty sure...

    Which one broseph? Temecula? I'm pretty sure I'm going to do that one as well.
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    Hey brah, I'm in the Chino Hills area (just on...

    Hey brah, I'm in the Chino Hills area (just on the edge of the IE) so I usually don't venture out much since I have all the hills I can handle here. I'm basically next to Pomona and Ontario. I hear...
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    Thanks!! Definitely going to look into them. ...

    Thanks!! Definitely going to look into them. Sounds like what I'm looking for.



    Feel better soon brah.
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    http://i1381.photobucket.com/albums/ah221/berryap7...

    http://i1381.photobucket.com/albums/ah221/berryap76/20141108_074022_zpsbzzpn63i.jpg

    my morning run this morning. This short trail loops for a total of 2 miles with some decent elevation. Ran it...
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    Yeah..that's what I'm figuring will be a problem...

    Yeah..that's what I'm figuring will be a problem - the battery drain.
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    anyone have wireless earbuds/headset for music? ...

    anyone have wireless earbuds/headset for music? Hows the sound? Planning to do some 20 mile trail runs again soon. Currently I use wired earbuds, but I'm tired of them unlodging themselves and the...
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    I feel the same, especially at short distances...

    I feel the same, especially at short distances from 5k to 10k. However, anything over 20k I definitely prefer something in my ear to keep me going/motivated as I'm not an avid long distance runner. ...
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    I don't understand why anyone would continue...

    I don't understand why anyone would continue running like that unless you were in 1st with like a mile to go? Is this the case in the pic..anyone know? I mean...just call it a day brah...lol
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    dang brah..wow! That's a tough one. There was...

    dang brah..wow! That's a tough one. There was one close by but the reviews were just bad. It was a short 3 hour one, not nearly as grueling as the one you describe. I heard part of the problem...
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    I thought the hurricane heats were a team theme...

    I thought the hurricane heats were a team theme thing..basically everyone sticks together until you are all done...no man left behind kind of thing. 30 burpees if done correctly is a pain in the...
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    Yeah..I made it back to the parking lot and was...

    Yeah..I made it back to the parking lot and was running around the lot like a mofo a few times trying to get the 20. I was just too tired and just said screw it..lol
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    nice pics brosephs...thought I'd share my run...

    nice pics brosephs...thought I'd share my run this morning. Ran 20 miles at the state park. Strava has me at 19.9..wtf...but whatever. Definitely worked the legs today.

    In b4 who was legs.
    ...
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    lol... I guess it depends where in so cal...some...

    lol... I guess it depends where in so cal...some areas are not too badly congested with traffic and such. Can't stand treadmills.
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    that looks epic

    that looks epic
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    mirin the leg workout brah

    mirin the leg workout brah
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    I started just wanting to lose some weight, ...

    I started just wanting to lose some weight, joined a few trail running groups and 4 months later here I am running at least 4 days a week. I'd run more but family obligations take priority. As...
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