Thanks man! My goal from the get go has been... get huge. My trainer was a young buck so perhaps that's part of the issue. I'll check out you suggestions and give it a go.
Raynerd, I'm definitely not the expert on this forum, but am happy to share my experience with deadlifts. The sensation that I get while performing DL is that when pushing through the heels I can...
Okay fellas (and ladies)... My thread got a bit hijacked, so I'm calling on all those that said gains weren't as good as they could have been. Let's dialogue and see if we can figure out the cause....
Fellas...thanks for the input. My response to bodyhard wasn't to deny that gains could have been better but rather that lack of gains wasn't due to my "time off". When I started in the gym I new...
Perhaps...but I never took off. I ate every single calorie required and never missed a workout in the gym. I worked my butt off! There are a lot of variables that may have came into play such as...
In the beginning, I was so weak that my trainer spent a lot of time just doing full body workouts. The we moved to some isolated work 5 days a week. That...
Hey buddy...just wanna encourage you to hang in there! I didn't see real gains (ones I could see in the mirror) until I was on a solid plan for a year. (I started at age 39 as a skinny -- a...
