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Type: Posts; User: desi000

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  • 05-07-2013 10:54 PM

    Thread: Need help please

    by desi000
    Replies
    3
    Views
    533

    I like your routine better. Thanks for pointing...

    I like your routine better. Thanks for pointing me in the right direction.
  • 05-06-2013 05:28 PM

    Thread: Need help please

    by desi000
    Replies
    3
    Views
    533

    Bump

    Bump
  • 05-03-2013 09:18 PM

    Thread: Need help please

    by desi000
    Replies
    3
    Views
    533

    Need help please

    Hi everyone,
    I found this workout on leangain's website. I want to take out Walking Lunges from the program and add Dips, Rows, and Curls. On which days and order can I add those three?

    Day 1...
  • 12-30-2011 10:21 AM

    Thread: New Year Weightloss Competition. Jan 1 - May 1

    by desi000
    Replies
    2,588
    Views
    67,690

    Count me in! On 12/30, my weight is 195lbs.

    Count me in!

    On 12/30, my weight is 195lbs.
  • 12-29-2011 02:20 PM

    Thread: New Year Weightloss Competition. Jan 1 - May 1

    by desi000
    Replies
    2,588
    Views
    67,690

    I am in.

    I am in.
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