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Loool

Rocking around the Christmas Tree
Let the Christmas Spirit ring
Later we'll have some pumpkin pie
and we'll do some caroling

10/10 face

streng back breh

ye ofc

Because im still ~14%bf and want to go down to 10% before my lean bulk

? I'm asking about my current physique.

bump

Hi guys back to the forums after quite a while, here's my physique currently, how is it? Any suggestions on where to improve? Thanks all

What did I just read

final bump

thanks for the reply bro, what I mean by if I would look good is i just wanna make sure I have enough mass to not look like the guy on the right...
...

bump need some more opinions guys!

Hi all I was wondering if i can proceed with cut and go down to 10% BF, will I look decently OK at 10%? I just wanna be lean so i can start a nice and lean bulk come September, thoughts? Also any BF%...

brah this off topic but strong back mirin'

This. ^^^^ BF is ~13%.

troll or?cause i was thinking those where his strongest parts..

During three day splits thats what you shouldbe doing, fullbody

Cause everyone of us has a lil bit of zyzz in us, you just don't know it yet

what an uplifting thread, thanks op.