Type: Posts; User: burningNun
So... a GM out of the hole then? Also lol @ the video.
I am curious: what would a max squat look like if the quads were the weak link?
Well it looks like you are already delusional enough for crossfit so I guess you can get a head start by skipping that part of the training.
I got carry over from wraps when I squatted with a fairly wide stance but none when I started to squat narrow.
First page for once.
Yeah you are pretty big for your size, and I know you didn't ask but I would also say you're quiet young for your age.
No idea about benching or hypertrophy, but repped for the sig.
And weak chest?
I doubt it.
Did not read the last 5 pages.
I would love this.
Roll out your piriformis (ball is usually better than a foam roller for this) and see if that helps.
I was replying to the article, not you.
Is a 2x bodyweight squat impressive now? lol, I think even I can do that. I guess if you weighed like 350 lbs it would be pretty badass.
It's a shame there isn't one for drug free weightlifters.
That's a very blanket statement. Why "should" this be the case?
I think that guy is just pretending to be Robert Wilkerson. Although he is a similar body type he is quite a bit paler, and he also says "cop" instead of "marine". Please take care in future when...
What if you finish a lift with AUTHORITY but nobody respects said AUTHORITY?
Is five minutes and three seconds a new personal best for you? You're welcome.
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