You didn't answer my question - how in a boxing match are the lats worked strenuously? I can understand shoulders, core, legs etc. but lats are used to pull the elbow back to the waist and you only...
I've been doing Starting Strength for about 2-3 weeks now with great results but in the last couple of workouts I've felt a strong burning sensation at the top of my right inner thigh as I ascend...
Okay, I'm going to get so much **** for saying this and I am going to sound like the biggest ******* on this website, but basically I do not intend to look very muscular at all. By muscular I mean a...