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I am glad that someone has dedicated something for our troops. I will test out some of the exercises and see how they go. Again, it's great to see that our troops are being noticed on a...

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Just curious with all of the hoop-LA (LA: Los Angeles), surrounding the celebrity diets and their trainers, when are people going to realize that the magazines never once tell us that the celebs...

Keep it Strong. Anyone who trains that hard and is that dedicated can achieve anything. It's sad that people point fingers when they dont even know who he is and how he trains. Its like we should...

I have watched his body change over the years. And, it truly has inspired e to stay strong. If he can come out of Queens and Become a King...Then, so can we all. He has the BEST body of any...

His strength and conditioning coach is a friend of mine, and he and 50 worked their buts off to create the best body in hip hop and entertainment. He dieted and trained like a profssional athlete...

At the video shoot he was 4% body fat and 200 pounds. He worked hard for that body and had one heck of a training program.

I persoanlly know 50 cents personal trainer/strength and conditioning coach, CSCS. He formaly worked in the NFL and in professional boxing. He and 50 trained 3 times a day for 5 months that put him...