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Thanks for the advice! However, it's just weak muscles that can't hold the upper body, I know this because I used to experience that years ago before I started deadlifting, as soon as I got some...

Hey guys,

I'm looking for a routine with lower back/core exercises to fix my posture. I do not hit the gym anymore and I've lost all my gains in the past few years. The muscle loss is so bad that...

Creatine is cool

There's no reason not to cut as a teen, all you did was cut bad, anyone who knows anything about lifting will tell u not to go low on fat when cutting
i had some pretty successful cuts as a 16-17 yo...

Thanks guys, repped all of u

repping everyone who subs to the youtube channel and provides the # of the sub

currently at 59 subs

thanks and enjoy the music

mrlp53Z_YD4

yeah, looks totally high budget

thesoundhaze.com

www.********.com/TheSoundHaze?fref=ts

recently launched the site with a few friends

about to get a forum and voting for best edm soundtrack

repping everyone who provies...

IOS > Android

Used both for the same amount of time, Android is like 3-4 shortcuts everywhere for everything but when you need something you have to search for too long. IOS is just a lot more...

you're on a bodybuilding site bro

lets do this, bro

Thanks guys, repped everyone ITT

Friends page, he's posting some really cool and new tracks every few hours. If you're into this kind of music i suggest you to like the ******** page or even the soundcloud one.

Just post the #of...

Just posting so #50 comes faster

itt sluts who can't understand the joke

qft and repped

This one is awesome

i like it, repped

what a ****ty thread, OP is a ***got

Go, reps to songs i like and haven't heard b4

please no zyzz(tm) songs

please record yourself doing shrugs next time, i'd like to have a laugh aswell