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Thyrotabs

same as the NCAA banned substance list ... check it out .. theres a lot

If you want to put on serious mass you need more. 3000 cals for a bulk cycle is too little.

If your 215 you should be working for 4-5000 plus easy. Just keep your food clean and you will be fine....

Dude I must be really abnormal cuz I go like 3-4 times a day ??????????

On storm and Keto myself. Love them both. Its a great keto supp. Tastes great and plenty of creatine. Its got spendla as the sweetner so its better than other substitutes. Try it yourself everyone is...

What about short sprints rather than distance?

I think being on keto my vertical and 40 yard dash time might have decreased. It matters cuz I play college football. It might be in my head but I...

No its the same thing as most D-3 schools ... It depends on the team and conference they play in.


By the way...Come play D3 football in Wisconsin. Every team is good. Whitewater national champs....

Diet coke with Splenda...


Look for it... its around and delicious. Tastes like a mix between original Coke and diet coke. That will be better for you with sucralose(splenda). I drink one once...

I kinda like the taste... The tub lasts forever too...

FYI if you can't just down it with water. Mix it into some juice or try a crystal light power. Grape works well for both becuase GG doesn't...

yeah totally fine. I take uni-liver and feel its one of the most underrated supps

Yeah I just ran it thru Fitday again and came up with 41 carbs also...

Powerdrive preworkout shake(no-xplode knockoff) = 15g carbs

Whey=12g carbs

Broccoli says 10 buts its really like 2-4
...

Venison is just deer meat. Although there are many different cuts of it.

Storm has nothing in it. O cals, less than 1 carb, 0 sugar, 0 protein. Pretty much just pure flavored creatine forms.
...

Im new to Keto and just wrote up this diet. I love Keto for the fact that I can keep fats and BUTTER... I love the stuff

Well general info... college football player trimming up for offseason ...