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I have the same problem!! I'm beginning to think that my bum will never firm up! Ok, you just raised a question I have..... One of my thighs is 3/4" bigger than the other one. Should I work my bigger...

I think it's a Macrobiotic diet. You don't cook your foods all the way. My friend is on it. It made him start to smell. I'm serious. Gweneth Paltrow was on it too.

Alright, I have been going through all kinds of sites to find the amount of calories to take in everday. I've gotten anywhere from 1500- 2300 cals a day. I eat healthy, lots of fruit and vegs, lean...

I guess I just kinda assumed that he had some previous knowledge when I posted this.

Ok, perfect example, in your signature, the difference between 11/7 and 11/8 weights was water weight. And it's gonna take time and effort. Stop weighing yourself daily and move it to weekly (believe...

Alright, alright ladies, basically, what you are saying is muscle takes up less room than fat. End of story.

wait, I thought reps were for when you say something pertinent and useful to bodybuilding and health, that would make more sense. I mean, I may be wrong cause I'm new.......

I may be wrong, but to have a CSCS, you need a degree. My trainer went to school for 4 years to get his CSCS. Usually someone with a CSCS works with professional athletes and Division I sports teams...

:P !! just kidding.

Yeah, didn't you know that you were supposed to drop the weights in your hands and fall into his arms and swoon? Come on now, haven't you ever seen a fairy tale? :)

Does she stretch after working out? that could be a huge problem. I actually read in Oxygen that could be a culprit.

Now, guys, don't take this the wrong way, but does any body builders head seem to "fit" the rest of their bodies?

You are amazing kid! Do you have a hard time buying pants? haha. just kidding.

Thanks for that. How much protein should I be getting a day? And what do you mean by complex carbs? How many calories should I be getting a day? I estimate my daily intake around 1700- 2000 (I...

holy ba- geewillikers :O

welcome, welcome! i just wanted to say my motivation is the size 3 (juniors) jeans that I just bought. I used to wear a size 10 (womens) so that is somewhere that I dont want to be again.
I love...

Alright, for the last week, I have been craving things like pasta, crackers, bread and carbs like that. Could it be because my body really needs it? Here's what I eat on a day to day basis (sat and...

maybe he thought you were hott and in his ignorance couldn't come up with a better pickup line :)

Thanks ladies for all the help. I'm gonna try Cetaphil for now. I don't wear makeup except for when my bf and I go out on a "special date" (usually we go to the Cheesecake Factory for a cheat...

Well, thank you lifer, maybe that will shave a few seconds off of my bathroom times! ;)

Why is this thread still here? The moderator needs to have some sympathy for this kid and just lock it.