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    I offer both, 30' and then plus an extra 50% for...

    I offer both, 30' and then plus an extra 50% for the extra half hour if they want it. Depends on the client, if youre willing to spend the time and money to be with me for an hour, Im more than happy...
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    I never said it was more "nutritious" than food....

    I never said it was more "nutritious" than food. The argument was that it works. That is bang for your buck when you buy a product and it works especially when you are only taking half the serving...
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    No one said it was cheap. But really, how much...

    No one said it was cheap. But really, how much weight do you want to gain? If you dont have an extra 35 a month you can spend on a weight gaining protein why not spend it? You know the saying you...
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    thank you!!!

    thank you!!!
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    A weight gainer by itself wont make you gain...

    A weight gainer by itself wont make you gain weight, but what supplement by itself is going to improve anyone? You obviously have to have other things under control, and then when you add the weight...
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    Do you need to worry about competitve bench...

    Do you need to worry about competitve bench pressing? Longer arms tend to have a broader chest which gives them more leverage like Saintsqc said. So its a wash.
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    AGREED. Long arms have nothing to do with your...

    AGREED. Long arms have nothing to do with your "performance"
  • When I have a client "in house"I change exercises...

    When I have a client "in house"I change exercises every session but still focus consistently on the same body parts just to give a biger variety and keep progress constantly in motion.
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    Whey for a post workout and a weight gainer just...

    Whey for a post workout and a weight gainer just to get those extra calories in you throughout the day is a great idea. Just still youre going to obviously have to eat, but I disagree that they arent...
  • First of all, Pink Magic is absolutely terrible....

    First of all, Pink Magic is absolutely terrible. Second of all, I agree with Clewallen11. I never heard of a doctor asking a patient to take a test booster so you may want someone else to see him...
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    When I was 16, my trainer did the same thing I do...

    When I was 16, my trainer did the same thing I do to my clients today who want to play college and pro sports (I played in the Braves organization for a short time) : Ive seen a lot of results from...
  • You cant cut her caloric intake really after...

    You cant cut her caloric intake really after surgery, because it will just delay her recovery. What you can do in respect to her diet however is recommend she eat more lean foods like any type of...
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    Playing any sport its pretty much always going to...

    Playing any sport its pretty much always going to be the same thing. You gotta hit your legs hard and heavy, when I was playing football we did legs three days a week, and the athletes who I train...
  • Poll: Refer to my previous post where it clearly says...

    Refer to my previous post where it clearly says from a source that further involving your glutes and hams, as well as your quads and hip flexors by keeping your knees behind your toes, will...
  • Poll: I cannot embed so here you are. And that is a...

    I cannot embed so here you are. And that is a child with no weight bearing. Not an adult powerlifting. I also apologize for neglecting to mention the patellar tendon previously.
    ...
  • Crossfit is terrible. People think that youre...

    Crossfit is terrible. People think that youre getting a great workout when all you really get in my opinion is tired. I think that being in a gym you can get a lot more improvement, MUCH more safe.
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    If its one or the other, I would choose the...

    If its one or the other, I would choose the cable. Its real versatile and has a huge range of weights available to it. If you were to buy free weights, how many would you have to buy? How much space...
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    Swimming is great. Also if you can get a large...

    Swimming is great. Also if you can get a large tupperware container and fill it with rice, and hide things i.e. marbles or batteries in the rice and search for them with your hand in the rice this...
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    I have arthirits in my wrists and have had a lot...

    I have arthirits in my wrists and have had a lot of problems with tendinitis. It depends on how serious it is. If you can wrap it Id try that method first, the compression might help ease the pain....
  • My policy is to never give anyone anything for...

    My policy is to never give anyone anything for free theyd have to otherwise pay for. As a pt time is money.
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