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What's a good figure to aim for burning per day?

I've burnt 1300 calories in one workout session and i can notice it sucked on my muscles the next day!

I'm thinking of buying this book although i don't smoke... Do you think it can help you overcome other addictions as well? Like umm masturbation for example?

I've heard a lot of misconceptions about waters, and i'm sure you did too. Lets make this thread teach us everything we need to know about water.

I'll start with few of the famous questions..
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I'm looking for ways to be a better runner, I was thinking of HIT as one solution, do you think there is something else that is better?

das cool!

You can see how the other team is freaked out from these animals..

You are a smart ass bro.. or maybe u have lots of knowledge.. Geek :D

I'd say Hartski is one of the top, since most of his posts are very intelligent actually

reps for sig :)

What certificate do you have?

So hard to tell, since there are no facts yet, people will come up with dozens of assumptions

Until we know the real fact, assumptions are useless. So why don't we just wait and see

Bump

there could be species out there, but i don't believe they have human like features

Any results yet?

cock it!

1.Lipstick
2.Bra
3.Thong

yes.

looks like you wanna join :rolleyes: :D

I think its going to be ackward in the future when you're both alone.. you will be dude lets go look for some chicks, and he'll be like nah, i prefer sucking some cock! :D j/k

I think having a gay...

of newbies

So am i still loosing weight even though i don't pee it out?

So i drink 2 liters of water during my cardio workout, yet, i don't pee. does that mean all of the water is staying in my body? What's your knowledge on this?