Search:

http://www.geocities.com/omega_training2000/locationMaster.htm

'nuff said.

http://www.geocities.com/omega_training2000/locationMaster.htm

you might have to cut and paste the link (gay geo) but they have several programs there you should try to increase vert. im looking...

HAHA DAYUM

umm ok? any more thoughts

Cmon I know there **** pics. but someones gotta have some input.

you cant really see it in these but my neck is my best part when flexed

a few more..

damn thats white. lol

ugh

Sup,

I been lifting 5 or 6 months. My diet was **** so i havent really gained much size. Ive gottan some size-but mostly strength increases. I need some CONSTRUCTIVE critisisim. What do ya...

Sexy..

Are we talking about the same kid? Im hoping were not, im talking about the 7 year old bodied, 45 face looking man. Send me a link to someones pictures on this board that DOESNT look better than him...

Anyone else notice his head is huge compared to the rest of his body? I he like 9 or 10?

Tru that man, whats the point of trying to impress people you neva see in person? I dont get it all. I never have/never will lie bout my lifts-even though they are ****, my drive is to get that high...

My mom will, but i try to stay away from that kinda shiot.

K ive come up wid this:
back/traps
chest/calves
off
legs/shoulders
bi's/tri's/forearms

hows that look?

thanks-another Q:
Wat excercise is best for trap thickness/width?

Sup, I need help with my rountine:
I usually do this;
back/bi's
chest/tri's
legs
shoulders/calves.
The problem is, after ive done chest or back my arms are way to tired to get a nice pump goin...

wats your full routine look like man? Good job, fockin nice biceps. Im jealous 8(

Wats ur shoulder/back rountine look like? I want nice shoulders but cant seem to achieve my goal