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Some whey fun I had in the past.

http://forum.bodybuilding.com/showthread.php?t=80693

Past Diet Below.

My diet goes along the lines of these if i wake at 12pm and it's a workout day... if...

The thread that makes me guilty, and inspires me.

http://forum.bodybuilding.com/showthread.php?t=133051

http://forum.bodybuilding.com/showthread.php?t=140616

Some past threads of my pictures.

I'm back.

http://forum.bodybuilding.com/showthread.php?p=11976086#post11976086

Current stats: 51kg? Never bothered to weigh.

Current life: Conscripted in the army for 2 years, will end my service this coming May 2007.

Current goal: To slowly gain back my knowledge and...

You don't straighten your arms out totally during curls too, you need to keep the tension there and give it as little rest, thus killing as much muscle fibers as you can and force hypertrophy.


...

And the donut debate begins.... :D

anyway, on a terse note, I find that it's up to an individual to decide their way of life and how they're going to enjoy it. Obviously, I enjoy bodybuilding but...

The photos were taken on 8th June but the camera dates got screwed anyhow.

jay81: haunted forest? I haven't heard of it, but the musical fountain's amazing.

I'll probably start bulking after...

There you have it, I've got more from my collection but I doubt I intrigue as much as a russian babe or something so I'll leave it as that. ;)

The southernmost point of singapore.

Our roads.. we ain't called the Garden City for nethin' ;)

The Mass Rapid Transit(MRT), one of the main public transports we use daily. There are many sections where the train runs above ground, and in land-scarce SG, that's something we treasure.

Some scenes of Singapore(Sentosa) I'd like to share.. :)

Overlooking the city area from sentosa island..

Bad hair and bad skin after all that.

Aussiebum RULES.. :D

Tree pose... my friend says it's the most erotic picture she's seen of me yet.. uhh watev..

I had luck with the camera that day so my shots made me look better than I actually am. I'm now about 52kg.

More Manhunt pics.. :D

and then i decided to be a one-day model... :D

What I look like NOW....

Side chest.