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Type: Posts; User: jrh0341

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    Sigh* The only thing as bad as bro science is...

    Sigh* The only thing as bad as bro science is stuff your grandpa told you science.

    Here, let me actually try to help with your question.

    Carbs of some form, particularly quickly absorbed...
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    Great discussion. I might have to spring for a...

    Great discussion. I might have to spring for a good squat shoe now.

    So far I've used

    plain old running shoes - do not recommend obviously

    Chucks - do not recommend, thick sole + loose...
  • There are clearly different levels of knowledge...

    There are clearly different levels of knowledge in this thread, so let me toss a few more comments out.

    Fat burners can certainly work, but as someone else said, they are an augment to diet and...
  • Thread: MRI NO2 Red

    by jrh0341
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    Well from my own experience, and I've used NO2...

    Well from my own experience, and I've used NO2 off and on since it was just plain old NO2, I like it. I DO feel an increased pump, but more importantly, I notice a significant decrease in recovery...
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    So, down at the drug labs, it sounds like this: ...

    So, down at the drug labs, it sounds like this:

    "hmm, might have a meth user here?"

    ------"Postive IA? For meth? Ok, tag it and send it over"

    "ok, just did the MC-GS on that sample, and... ...
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    JACK3D will NOT hit you on a military drug test.

    NO NO NO No NO.

    Active duty military will NOT get popped for methamphetamines because of Jacked. Period.


    This is just typical individual unit commands overreacting to information the read...
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    it won't give you above normal test levels. ...

    it won't give you above normal test levels. there's an amount of test your body is naturally going to produce. As you get older things in your body happen that downregulate that production. At your...
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    ugh. Just really really looked at the...

    ugh.

    Just really really looked at the ingredient listing.

    Just a few simple carb sources, plus some sodium, potassium, etc, some amino acids, and glycerol. Wow.


    Ok glycerol will get...
  • Will HIIT + Slit weight training = Overtraining?

    I am currently in a bulking phase, however I don't want to let the bodyfat get out of hand.


    Considering I like to work a 5 day split, (legs/calves, back, chest, shoulders/calves, arms) rest...
  • Yeah, I just finished my first real session today...

    Yeah, I just finished my first real session today (though I have done regular interval training for other reasons before). Funny thing, I felt pretty much fine after wards. I mean, I didnt have...
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    That's actually the opposite of what is normally...

    That's actually the opposite of what is normally said. HIT or specifically HIIT, High Intesity Interval Training, is intense and focused on anaerobic excercise, kind of like wieght training is. the...
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    Yes, but what about bodyfat. Lots of people say...

    Yes, but what about bodyfat. Lots of people say it makes them feel good, but I thought it was supposed to be a Fat burner, not a mood elevator.
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    DREN - not a burner?

    Did a little research on MHP's DREN, after hearing my roommate rave about it. (oh, I feel great, etc" So after reading the ingredients and all (most worrisome, being 5-HTP) It seems like this stuff...
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