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This must be the thread where every poster is 5'11", 225 lbs, with 19 in arms and a 6 pack. Seriously, 50 has good size, and it isn't easy to get there. 16 in arms don't just show up, and his are...

This is a rediculous statement. Arnold barely touched steroids, just a little dbol while cutting at most. Likewise, Ronnie was a cop until not too long ago, and claimed to be clean at the time I...

They get distributed like every other drug, which are all over prisons, but I don't really want to know how they get in there. Think about it. Also, I believe most commisarys do sell supps.

genetics

Deadlifts are a great exercise, but start light and get form right before going heavy. Also, 3 days a week is plenty for most. Especially if you are not concerned with true bodybuilding, but just...

I have the same problem and cut squats (Not good, I know) and stick to the leg press. The lower you go on squats the more ass I feel in it. Also, if you are doing deads they can cause it too. As...

If you want to see the best lats ever, search for any Ronnie Coleman pic where he is relaxed. If you just want to see a "normal guy" with good lats, I don't know where to look.

You should easily be able to get in over 60 grams of protein a day. Look in the nutrition section for some ideas. I get 60 in one meal many times.

This is rediculous. V5red just posted how you are repeatedly starting threads asking essentially the same questions. This means you aren't doing any research at all on your own, and think everyone...

I sometimes forget that not everyone has the goal of getting as big as they can. Good luck then. I'm 6' and 210 and still feel considerably smaller than I want.

At 6' and 162 lbs you still could gain alot by eating more. Buy the prohormones before the ban, but save them till you are over 180 lbs at least. It sounds like your metabolism is fast, so if you...

Weight gainers are predominately sugar. Getting your carbs from oatmeal is much better. However, with your metabolism a little sugar wouldn't hurt much. If you get "fat" fast, cut the weight...

Propel is some of the most disgusting stuff I have ever tasted. Drink water.

It's a shame an article like this will never be heard on anything too mainstream. It's amazing to me how most doctors will continue the hype and lies about steroids, when they are the people who...

If it's only your belly that is bothering you, and it isn't that bad, I say bulk up until you feel you are too fat. Then you can start cutting, and it will be easier to lose fat the more muscle you...

Trust me, you are not going to accidentaly get freakishly large over night because you follow a bodybuilder workout. It takes years of dedication and hard work combined with top 1% of genetics to...

He answered it. 4-ad can convert to estrogen.

This topic is always handled rather rediculously on this board in my opinion. This is bodybuilding.com, not professionalbodybuilding.com. Odds are you are not competetively bodybuilding, so have...

Do you really think large bodybuilders eating 300+ grams a day of protein are eating 10 30 gram meals. No, they are probably eating 5 60 gram, or maybe 6 50 gram meals. And it works, that is why...

I would use the mag-10 to bulk hard, and then when it's gone use the 1-ad and lean out a little bit. This is if you can handle the lethargy of 1-test with no 4-ad.