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to makeup for still squatting too high, duh!

trollface.jpg

...
and you wonder why your "tail bone injury" flared up again
seriously though I wouldn't recommend squatting high then jumping,...

There's too much knee travel, and like another said it looks like the weight is shifted off or mostly from the heels, which you dont want to do -it can cause knee pain. Try to sit back more, oh and...

i want to train once a week and progress into that :D lol.

Lol after reading "Nikulin (181) Squats 684 Raw in competition, Byrd (220) 685x4 Raw in Training, Others" I was curious as to what Mike T was up to and even checked out his log.... well funny enough...

what about the infamous projectile-vomit during squat girl... she looked to weigh in the 300s and was totalling like 2k ???? what's her name again?

remember depth is hit when the hip crease is below the top of the knee, lots of people have confused definitions of parallel squatting , I know I did (as in I thought parallel was bottom of the leg...

lol i had a workout buddy that would make childish noises so I couldn't do my last max set too, it was annoying but pretty funny hah

Hoping to see some more good PRs soon with this new program...

I thought he actually was trying to stop trolling hah, sorry was just trying to be a nice guy.

I am aware of viktorious and am not from teen misc at all, my statement was correct. Cool you negged me, that hurts so much broski.
Viktorious is/was a troll that supposedly "retired" and wanted to...

Yeah because someone pointing out that an olympic lifter should be stronger with lifts they commonly perform vs a powerlifter who may rarely do these lifts is idiotic. Oh man ban him he's so wrong!...

One word: unaware

His videos are a joke right?
edit: wait is he just retarded????

your grip looks so awkward, ever try one closer?

HD....


....

.... that changes everything! Subbed.

Dont ask retarded questions **** head if you dont expect retarded answers.



EDIT: "Do you think itll be alright if i took creatine with my postworkout shake on the days i lift heavy.*" Why...

unfortunately he was lost during trolling... the trolling took over Brian's life and after a brief transformation he turned into a perma-troll
...

Lol at his location; I have to see this pick-up-master in action one of these days

great broscience guys, do you offer broscientific classes?

but really...
it's as if you are unaware of your system holding thc in the bloodstream for up to a month, if you were unaware well sorry...

Lol, funny guy.

might as well, buuuut American starcraft players are nothing compared to those Koreans though....