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  • Check my gallery photos and let me know if I lift...

    Check my gallery photos and let me know if I lift 😬
  • Sunnys and hat to hide face = smart move, looking...

    Sunnys and hat to hide face = smart move, looking good op. Play safe and run correctly.
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    About 21-23% my guesstimate

    About 21-23% my guesstimate
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    2,343

    Cutting would be a long process because of your...

    Cutting would be a long process because of your current body fat % I would suggest a slow cut to try preserve some of that mass as you have some great size on. Just eat clean and count calories . If...
  • Thread: Gainz

    by Del1nquent
    Replies
    267
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    16,074

    Great transformation mate, Do you do cycle plans...

    Great transformation mate, Do you do cycle plans to go with your nutrition plans ;-) not serious.

    Keep building that natty physique mate , dem AKL city les mills pinners be jealous
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    0 negs but 1 rep from a female sluzzar so that...

    0 negs but 1 rep from a female sluzzar so that counts as like 10
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    173,783

    Please if you go to the gym tonight wear...

    Please if you go to the gym tonight wear deodorant and wipe down the benches when finished.
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    Post another "4" brah Here for the $$$, left...

    Post another "4" brah

    Here for the $$$, left still broke
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    173,783

    Hearing you man

    Hearing you man
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    173,783

    U wot?

    U wot?
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    173,783

    Blonde masterace ...

    Blonde masterace

    http://i61.tinypic.com/34fxldy.jpg
    http://i57.tinypic.com/imo76e.jpg

    Fresh pics hence the spoon
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    [QUOTE=poisyn;1368100091] I nominate poisyn,...

    [QUOTE=poisyn;1368100091]

    I nominate poisyn, no chance now
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    173,783

    23, just woken up hence the babyface.

    23, just woken up hence the babyface.
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    Removed pics to escape the shame of misc

    Removed pics to escape the shame of misc
  • Did not see father for 15, years yet every year...

    Did not see father for 15, years yet every year I'm sure he would of had atleast a week break...
  • Would say around 15% considering before you Said...

    Would say around 15% considering before you Said you were at 59 then bulked up and now your going to be like 69kg at 10-12% body fat you've done great man. Keep doing what your doing because its...
  • My attempt to derail this thread before it's...

    My attempt to derail this thread before it's reached further than page 3 is a fail/ no hate Codo just messing with you/out
  • No proof to suggest yours are , mine are 16.5 at...

    No proof to suggest yours are , mine are 16.5 at 14% bf 6ft
  • My sisters arms are bigger than yours bro.

    My sisters arms are bigger than yours bro.
  • 10,000 posts on a bb site and you don't even lift...

    10,000 posts on a bb site and you don't even lift ??? I'm guessing you just come here to check out the boys and are insecure about your own sexuality so you hide behind a keyboard and says it's not...
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