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Do you know who likes to get fisted?

Ok after reading these "reviews" and looking at products Tribulus does not seem to have any effect on T levels. Its probably the name that sounds like testosterone so that people will buy it thinking...

Thank you both for the information it makes it a little easier now.

I have searched around in the forum and still cannot wrap my head around which bar to purchase. To put it in perspective my last tested maxes are 405 deadlift, 370 squat, 235 bench, 180 powerclean,...

Here is the site i followed. I could not find a 4x8 stall mat so i used a 4x6 from TSC and left the 2 feet by the rack open since i deadlift and powerclean outside of the rack
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I sent in for my samples too!

I do not like that tree that you posted in op. I got that one in a purchase from craigslist and there isnt enough space to decide how you want to put the weights. I have 8 45s, and 2 of everything...

Yea the bumpers will be coming eventually when i can afford it

Thanks for the kind words, keep trying very nice setup as well. I also picked up a 5' tall 2' thick tractor tire to flip around and play with. All i can say it kicked my butt 5 flips and i was gassed

http://forum.bodybuilding.com/showthread.php?t=109425221

Thank you all for the kind words I can only hope to add to it as I progress in finding things on craigslist. And my dad wants me to show him how to lift properly so he can get in better shape....

No it does not accept a preacher pad. well it didnt come with one and it didnt concern me. I tend not to do preacher curls primarily anyway

After seeing all of the other members' home gyms I decided I needed one too that I could lift in when I was back home from college. I spent time researching and craigslisting and eventually found a...

Is there any other place other than TSC to buy these mats? There isnt exactly one too close by and they are not all that thick when i went and looked at them.

Thank you very much for the information thus far. It is very informative. Was only looking for a program to see how the exercises are possibly structured around one another and frequency. I will look...

I was wondering if there were any specific exercises or programs people do to increase explosiveness. Also if there are any good books that talk about plyometrics.

Thanks

Well I did not think about it like that will try and buy both of them if at all possible. And then try my flipping abilities.

Thank you to all who responded.

First off i have been looking at the craigslist ads in my area to obtain a power rack and free weights to use when i come home on breaks from school. I have stumbled across two options.
1. Cage,...

http://lmgtfy.com/?q=adjustable+dumbells+site%3Abodybuilding.com

How wide does one set their feet on the box squat I have just started them in the Bigger Faster Stronger program by friend got from his high school. At the current moment i just use a regular bench...