Search:

Weighed in at 355 today only 1 pound but better than going up.

Oh I understand that whole heartedly. That is why I said I am focusing in on ME now. Been taking care of others people needs way to much before my own. Looking to have more progress by next week.

Ok I'm back. I forgot what day it was, it's been a long 3 weeks. My vacation turned out to be a revaltion for me. When i left i weighed 358 and when i got home I weighed 372 YUP! F'n unbelieveable! ...

Up .5 pound 358.5 I seriously been working some long hours this week and i haven't taken anytime for myself, but i'm on vacation next week. Also my condo is right across from a golds gym. Yipeee

...

I freaking did it 358, now lets keep this train a-going. Great work to all that have lost this week.

I was so stoked yesterday about weighing in today, b cus I was down to 357, but today i get up and back at 360. I just hate how water weight can fluctuate so much in a 24 hour period. So this is me...

Feels great being part of this list with all you young pups. If i'm not mistaken i'm the second oldest male and third oldest overall.

Time to start pushing a little harder to hang with you guy's....

Good for you. I like playing with my calorie intake numbers.

day 1 -2360
day 2 -2360
day 3 -1800
day 4 -2360
day 5 -2360
day 6 -3200
day 7 -2360

Great job everyone.

To be honest my week started off bad last friday, I was away from the home until sunday night. Sadly with no exercise and bad eating habits I gained 6 pounds in that time frame (366).

Well monday...

Ok so I finally listened to all the websites (along with you guy's) that have been telling me to increase my calorie intake. Well i did it yesterday and boy am I hungry this morning.

Haven't had...

I'm with the both of you I actually up'd my calorie intake too 2360 with 6 hours of cardio each week and Turning up the volume on some weights starting tomorrow.

Also joined ZUMBA class at the...

I'm so stoked I even joined a Zumba class to get some extra cardio in.

Ok all the ladies in spandex make it easier to take,... lol!

Excited about this, real curious if it makes me really push more.

Height: 5'8"
Weight: 360
Age: 46

+1 ^

I posted once about depression and man did i I get reamed. But that is exactly what was needed. Basically I was told to suck it up and just do it. So I did.

Not sure what we can do to...

So I got my results back from my blood work last week. Doc tells me everything is great, but then tells me I am on the verge of problems due to my age, which I understand as you get older thing...

Lots of great advice, but it's falling on deaf ears.

Where is the OP? He has only posted twice.

Hope you didn't get scared away.

Well I joined a 3 month competition on here, which starts this friday and weigh in every friday. Also I went outside my comfort zone and went to a Zumba class and man what a workout. I'm here to...

Thanks. I just came in for lunch and I can't stop thinking what will I be doing at the gym tonight. Seriously it is thowing my day off. Only thinking about gym ideals. LOL!

Also I keep telling...

Thanks - cmg1976