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I own an industrial supply company. 80+ % of what we sell is made in the USA. We lose plenty of business because if it. Siggggggghhhhhhh. It wasn't that way 20 years ago.
Police said the investigation, in its early stages, has yeilded many conflicting accounts from witnesses, including that it appeared the truck suddenly lurched forward to the driver pressing the...
I am so glad my kids are all grown!
This is very common problem. Been there and still battling it.
^^^^What socket said. Do a few sets of facepulls before and after any pressing movement.
Sure am, enough babying of my shoulder. True Max's set as DL 380 BP 210 SQ 305 OHP (seated machine) 170.
After watching that deep 315 box squat with a pause you should have plenty of strength for 355 and probably more. Personally I think you just a bit scared of getting that deep with 355.
On spread...
<===== Try these. Tommy Kono knee sleeves. They keep the knee warm and offer minimal support. They are sold right here on BB.com.
Just loading and unloading the plates is a workout!
Bloody and muddy! Love it. :D
So you did 11 reps on the BP? Am I getting the hang of the notation?
Noice! Looking forward to the video.
Good job on these! I FUKK!N hate them. Strong round of Shieko.
Where else would I put a journal. :)
Since my grandkids can't quite wrap their little heads around the fact that I'm an adult and not just a big kid, It's usually a decent workout.
Thursday...
As a die hard Jets fan I have been disappointed again but you get used to that after 40+ years.......
On the other hand I do like Tebow. Quote from another site last night
"St. Timothy the...
There aren't enough gigabytes on the intrawez for my list.
Hard to believe you and her share the same genes. :D Just configured differently I guess. :D
He had a super majority in the Senate and House for 2 years and all we got was another boondoggle (Obammacare).
I dealt with this issue in the past and here is my take on it.
The extensors are much weaker than the flexors (flexors get much more work) and the strength imbalance leads to an injury. I...
Seriously who would like to see get elected and why, generically speaking, More career politicians? more lawyers? more academicians?
Not being a dick, looking at options myself.
Obviously a fake avi, request denied, go stalk somebody else. :D