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  • i have this shake at least 1-2 times per week. ...

    i have this shake at least 1-2 times per week. no sugar, chock full of antioxidants and probiotics this is great for a quick breakfast, or healthy snack!

    ...
  • congrats to Round 2 winners, you folks are truly...

    congrats to Round 2 winners, you folks are truly blessed! in for Round 3 and hoping to join the ErgoFlock :)
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    grats!

    grats!
  • Congrats to the lucky first 10, nice job! hope...

    Congrats to the lucky first 10, nice job! hope im one of the next 90.. :)
  • Replies
    613
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    10,754

    NPC USA Bodybuilding Championships ifbb pro...

    NPC USA Bodybuilding Championships ifbb pro qualifier.
  • nice job, BigJaz....those are some impressive...

    nice job, BigJaz....those are some impressive lifts! the number of pounds that Powerlifters manage to put up never ceases to amaze me.

    congrats on your 'best ever' totals, great accomplishment...
  • Recovery Reward for me! :)

    Recovery Reward for me! :)
  • in for ERGOCHAIN! im a huge believer in the...

    in for ERGOCHAIN! im a huge believer in the benefits of BCAA/Amino supplementation and have been using them daily for years. im also a big fan of Ergo Genix and the quality products they produce. ...
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    10,754

    uhhhhhh....iSatori!

    uhhhhhh....iSatori!
  • here are mine...thanks, great stuff! ...

    here are mine...thanks, great stuff!


    http://forum.bodybuilding.com/showthread.php?t=163060681&p=1269549091#post1269549091

    ...
  • MuscleTech Platinum 100% Casein review...Vanilla Ice Cream

    big thanks to emergency and the ever generous folks at MuscleTech for giving me the chance to review the new Platinum 100% Casein.

    this is a pure Micellar Casein product...no Milk Proteins or...
  • free weights for me

    free weights for me
  • Replies
    613
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    10,754

    gotta go with Cleveland

    gotta go with Cleveland
  • Germany 2-0

    Germany

    2-0
  • Replies
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    601

    happy to see this..best of luck!

    happy to see this..best of luck!
  • nice offer, ive heard good things about SC.

    nice offer, ive heard good things about SC.
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    Which two teams will make finals.....Germany and...

    Which two teams will make finals.....Germany and Argentina

    Who will win the 2014 World Cup......Germany

    the 2014 World Cup finals final score.....3-2
  • Replies
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    Chris Weidman by decision Ronda Rousey by...

    Chris Weidman by decision

    Ronda Rousey by submission

    Stefan Struve by decision

    Thiago Santos by decision

    Marcus Brimage by decision
  • Replies
    613
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    238 years ago...happy 4th

    238 years ago...happy 4th
  • Replies
    392
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    7,728

    day 4 of my training log.... Back, Biceps and...

    day 4 of my training log.... Back, Biceps and Abs. this is the last day of my 4 day split program so on Wednesday the cycle repeats.

    Day 1 - Chest and Triceps
    Day 2 - Back, Biceps and Abs
    Day...
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